Osteoporosis Treatment Santa Fe NM

Ask your natural health practitioner more about strontium. If you do take it, make sure you separate your intake of calcium and calcium-containing foods from the strontium by a few hours; the two minerals may compete for absorption.

Murray C Sokoloff
(505) 986-0044
2019 Galisteo St
Santa Fe, NM
Specialty
Internal Medicine, Rheumatology

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Murray C Sokoloff, MD
2019 Galisteo St
Santa Fe, NM
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1963

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Dr.Murray Sokoloff
(505) 986-0044
2019 Galisteo St # A3
Santa Fe, NM
Gender
M
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ
Year of Graduation: 1963
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.3, out of 5 based on 3, reviews.

Data Provided by:
Suzanne Curtis Gray
(505) 325-8881
228 N Schwartz Ave
Farmington, NM
Specialty
Rheumatology

Data Provided by:
Jayashree Sinha, MD
42121 US 70
Portales, NM
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Rajendra Med Coll, Ranchi Univ, Ranchi, Bihar, India
Graduation Year: 1989

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Dr.Lyle Amer
(505) 983-9460
2212 Brothers Road
Santa Fe, NM
Gender
M
Education
Medical School: Univ Of Co Sch Of Med
Year of Graduation: 1984
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided by:
Lyle B Amer
(505) 983-9460
2212 Brothers Rd
Santa Fe, NM
Specialty
Internal Medicine, Rheumatology

Data Provided by:
Suzanne Curtis Gray, MD
(505) 325-8881
228 N Schwartz Ave
Farmington, NM
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1986

Data Provided by:
Mark H Cohen
(505) 262-7000
5400 Gibson Se
Albuquerque, NM
Specialty
Rheumatology

Data Provided by:
Dr.Leroy A. Pacheco
(505) 341-4148
1617 University Boulevard Northeast
Albuquerque, NM
Gender
M
Education
Medical School: Univ Of Il Coll Of Med
Year of Graduation: 1986
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.4, out of 5 based on 4, reviews.

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Heal Thyself-RX—Osteoporosis Strontium for Fragile Bones

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By Victoria L. Freeman, PhD

If you’re one of the 44 million Americans with porous bones, you may already know osteoporosis as a silent disease occasionally punctuated by muscle or bone pain or inexplicable fractures. What you may not realize is how bones become brittle in the first place. Your body breaks down and rebuilds bone through an intricate dance between osteoclasts (bone breaker cells) and osteoblasts (bone makers) to ensure that your body has enough calcium to function properly.

If you take in enough calcium, your bones will store the excess and make new bone out of it. If you don’t, the kidneys will hold on to their reserves, and the osteoclasts will break down (resorb) the bone and release the calcium into the bloodstream.

Up until your 30s, your body builds more bone than it breaks down; after that, you lose more bone than your body can make. If you’ve taken good care of yourself all along—through diet, exercise, and lifestyle choices—you’ll have a storehouse of strong healthy bones so your body can handle periodic calcium withdrawals. If you haven’t, your risk for osteoporosis later in life skyrockets.

Medical osteoporosis treatments include bisphosphonates (Fosamax and Actonel) or selective estrogen receptor modulators (SERMS like Evista), which can slow down resorption. Unfortunately, these drugs don’t create new bone, explains natural medicine physician Jonathan Wright, MD, coauthor of Natural Medicine, Optimal Wellness: The Patient’s Guide to Health and Wellness (Vital Health Publishing, 2006). The recently publicized link between bisphosphonate drugs and jaw osteonecrosis (bone death), as well as the possibility of severe esophagus damage when these medications aren’t completely swallowed, make matters worse.

Given such concerns, restoring balance between breaking down old and creating new bone seems a far better solution. Enter the mineral strontium, naturally occurring in seafood, whole grains, and legumes, albeit in amounts much smaller than recommended therapeutic doses. Since 2002 Wright’s patients have taken a cocktail of strontium citrate (yielding 450 to 680 mg per day of elemental strontium), at least twice that amount of elemental calcium, 2,000 IU vitamin D, 350 mg magnesium, 5 to 10 mg vitamin K2, 10 mg manganese, and 2 mg boron. The results? “A 3 percent increase in bone density in one year is the least improvement,” says Wright, and “the greatest is a 15 percent increase in bone density and a 9 percent jump in hip bone density over two years.”

Ask your natural health practitioner more about strontium. If you do take it, make sure you separate your intake of calcium and calcium-containing foods from the strontium by a few hours; the two minerals may compete for absorption.

Author: Victoria L. Freeman

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