Osteoporosis Treatment Frisco TX

Ask your natural health practitioner more about strontium. If you do take it, make sure you separate your intake of calcium and calcium-containing foods from the strontium by a few hours; the two minerals may compete for absorption.

Dr.Dipali Kapoor
(972) 377-2732
2595 Dallas Pkwy # 405
Frisco, TX
Gender
F
Speciality
Rheumatologist
General Information
Hospital: Plano Medical Center
Accepting New Patients: Yes
RateMD Rating
4.3, out of 5 based on 9, reviews.

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Fehmida Zahabi
(469) 467-2478
6300 Stonewood Dr
Plano, TX
Specialty
Rheumatology

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Fehmida Zahabi Unwala, MD
(972) 239-2301
6300 Stonewood Dr Ste 412
Plano, TX
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1987

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Henry Bernard Townsend
(972) 758-6000
4708 Alliance Blvd
Plano, TX
Specialty
Family Practice, Internal Medicine, Rheumatology, Emergency Medicine

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John M Joseph
(972) 492-8700
2008 E Hebron Pkwy
Carrollton, TX
Specialty
Internal Medicine, Rheumatology

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DiPali S Kapoor
(972) 377-2732
2595 Dallas Pkwy
Frisco, TX
Specialty
Rheumatology

Data Provided by:
Dr.Fehmida Zahabi
(469) 467-2478
6300 Stonewood Dr # 412
Plano, TX
Gender
F
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
John Patrick Lavery
(972) 747-0709
1105 Central Expy N
Allen, TX
Specialty
Allergy / Immunology, Rheumatology

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Talat J Kheshgi, MD
4100 W 15th St
Plano, TX
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Rawalpindi Med Coll, Univ Of Punjab, Rawalpindi, Pakistan
Graduation Year: 1983

Data Provided by:
Mohan Penmetcha, MD
(210) 690-8067
2008 E Hebron Pkwy
Carrollton, TX
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Rangaraya Med Coll, Univ Hlth Sci, Vijayawada, Kakinada, Ap, India
Graduation Year: 1977

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Heal Thyself-RX—Osteoporosis Strontium for Fragile Bones

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By Victoria L. Freeman, PhD

If you’re one of the 44 million Americans with porous bones, you may already know osteoporosis as a silent disease occasionally punctuated by muscle or bone pain or inexplicable fractures. What you may not realize is how bones become brittle in the first place. Your body breaks down and rebuilds bone through an intricate dance between osteoclasts (bone breaker cells) and osteoblasts (bone makers) to ensure that your body has enough calcium to function properly.

If you take in enough calcium, your bones will store the excess and make new bone out of it. If you don’t, the kidneys will hold on to their reserves, and the osteoclasts will break down (resorb) the bone and release the calcium into the bloodstream.

Up until your 30s, your body builds more bone than it breaks down; after that, you lose more bone than your body can make. If you’ve taken good care of yourself all along—through diet, exercise, and lifestyle choices—you’ll have a storehouse of strong healthy bones so your body can handle periodic calcium withdrawals. If you haven’t, your risk for osteoporosis later in life skyrockets.

Medical osteoporosis treatments include bisphosphonates (Fosamax and Actonel) or selective estrogen receptor modulators (SERMS like Evista), which can slow down resorption. Unfortunately, these drugs don’t create new bone, explains natural medicine physician Jonathan Wright, MD, coauthor of Natural Medicine, Optimal Wellness: The Patient’s Guide to Health and Wellness (Vital Health Publishing, 2006). The recently publicized link between bisphosphonate drugs and jaw osteonecrosis (bone death), as well as the possibility of severe esophagus damage when these medications aren’t completely swallowed, make matters worse.

Given such concerns, restoring balance between breaking down old and creating new bone seems a far better solution. Enter the mineral strontium, naturally occurring in seafood, whole grains, and legumes, albeit in amounts much smaller than recommended therapeutic doses. Since 2002 Wright’s patients have taken a cocktail of strontium citrate (yielding 450 to 680 mg per day of elemental strontium), at least twice that amount of elemental calcium, 2,000 IU vitamin D, 350 mg magnesium, 5 to 10 mg vitamin K2, 10 mg manganese, and 2 mg boron. The results? “A 3 percent increase in bone density in one year is the least improvement,” says Wright, and “the greatest is a 15 percent increase in bone density and a 9 percent jump in hip bone density over two years.”

Ask your natural health practitioner more about strontium. If you do take it, make sure you separate your intake of calcium and calcium-containing foods from the strontium by a few hours; the two minerals may compete for absorption.

Author: Victoria L. Freeman

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