Osteoporosis Treatment Bozeman MT

Ask your natural health practitioner more about strontium. If you do take it, make sure you separate your intake of calcium and calcium-containing foods from the strontium by a few hours; the two minerals may compete for absorption.

John Smith
(406) 327-4353
2835 Fort Missoula Rd
Missoula, MT
Specialty
Internal Medicine, Rheumatology

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Douglas Wilfred Roane, MD
2900 12th Avenue North South
Billings, MT
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Oral Roberts Univ Sch Of Med, Tulsa Ok 74137
Graduation Year: 1990

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Dr.Roger Diegel
(406) 752-2010
150 Commons Way
Kalispell, MT
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
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4.0, out of 5 based on 3, reviews.

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Margaret R Schlesinger, MD
(406) 721-5600
2687 Palmer St Ste C
Missoula, MT
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1977

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Carolyn Anne Coyle, MD
(406) 457-4343
2525 E Broadway St
Helena, MT
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1994

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Steven P Akre
(406) 454-2171
1400 29th St S
Great Falls, MT
Specialty
Rheumatology

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Elton Joe Adams, MD
(406) 727-4584
1127 21st Ave SW
Great Falls, MT
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1970

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Elton J Adams
(406) 454-2171
1400 29th St S
Great Falls, MT
Specialty
Rheumatology

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Bernadette VanBelois
(406) 752-2010
150 Commons Way
Kalispell, MT
Specialty
Rheumatology

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Susan J Effertz
(406) 455-5319
1101 26th St S
Great Falls, MT
Specialty
Internal Medicine, Rheumatology

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Heal Thyself-RX—Osteoporosis Strontium for Fragile Bones

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By Victoria L. Freeman, PhD

If you’re one of the 44 million Americans with porous bones, you may already know osteoporosis as a silent disease occasionally punctuated by muscle or bone pain or inexplicable fractures. What you may not realize is how bones become brittle in the first place. Your body breaks down and rebuilds bone through an intricate dance between osteoclasts (bone breaker cells) and osteoblasts (bone makers) to ensure that your body has enough calcium to function properly.

If you take in enough calcium, your bones will store the excess and make new bone out of it. If you don’t, the kidneys will hold on to their reserves, and the osteoclasts will break down (resorb) the bone and release the calcium into the bloodstream.

Up until your 30s, your body builds more bone than it breaks down; after that, you lose more bone than your body can make. If you’ve taken good care of yourself all along—through diet, exercise, and lifestyle choices—you’ll have a storehouse of strong healthy bones so your body can handle periodic calcium withdrawals. If you haven’t, your risk for osteoporosis later in life skyrockets.

Medical osteoporosis treatments include bisphosphonates (Fosamax and Actonel) or selective estrogen receptor modulators (SERMS like Evista), which can slow down resorption. Unfortunately, these drugs don’t create new bone, explains natural medicine physician Jonathan Wright, MD, coauthor of Natural Medicine, Optimal Wellness: The Patient’s Guide to Health and Wellness (Vital Health Publishing, 2006). The recently publicized link between bisphosphonate drugs and jaw osteonecrosis (bone death), as well as the possibility of severe esophagus damage when these medications aren’t completely swallowed, make matters worse.

Given such concerns, restoring balance between breaking down old and creating new bone seems a far better solution. Enter the mineral strontium, naturally occurring in seafood, whole grains, and legumes, albeit in amounts much smaller than recommended therapeutic doses. Since 2002 Wright’s patients have taken a cocktail of strontium citrate (yielding 450 to 680 mg per day of elemental strontium), at least twice that amount of elemental calcium, 2,000 IU vitamin D, 350 mg magnesium, 5 to 10 mg vitamin K2, 10 mg manganese, and 2 mg boron. The results? “A 3 percent increase in bone density in one year is the least improvement,” says Wright, and “the greatest is a 15 percent increase in bone density and a 9 percent jump in hip bone density over two years.”

Ask your natural health practitioner more about strontium. If you do take it, make sure you separate your intake of calcium and calcium-containing foods from the strontium by a few hours; the two minerals may compete for absorption.

Author: Victoria L. Freeman

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