Natural Immune System Boosters Mishawaka IN
Clinical Neuropsychological Assessment, Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Northwestern University
Credentialed Since: 1991-11-18
Mental Health Professional
Mental Health Professional, Psychologist
Mental Health Professional, Osteopath (DO), Psychologist
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: University of Florida
Credentialed Since: 1986-07-21
Psychiatry
Mental Health Professional
Psychiatry
Individual Psychotherapy, Couples Psychotherapy, Eating Disorder (e.g., compulsive eating, anorexia, bulimia), Gender Issues (MenÆs/WomenÆs Issues), Cultural Diversity Issues
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: Pennsylvania State University
Credentialed Since: 1997-04-07
Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Group Psychotherapy, Psychological Assessment, Individual Psychotherapy
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Ohio St U
Credentialed Since: 1994-04-07
Heal Thyself - Ignite Your Immune System
Provided by: 
Seven Simple Ways to Ignite Your Immune System
• Manage your stress. A daily meditation or relaxation practice can go a long way toward offsetting stressors.
• Eat well. Favor fresh fruits, vegetables, and whole grains. Cut back on red meat, processed foods, and refined carbohydrates.
• Early to bed, early to rise. Hit the hay by 10:30 and rise with the sun.
• Get touched. As if you needed another reason to schedule that massage: Not only does it feel good, it also stimulates immune function.
• Exercise. Every good day starts with a good stretch. Flexibility isn’t all that matters, though: Strength building and cardiovascular exercises are key to building a healthy immune system.
• Laugh. Studies show that even one good belly laugh improves immune function for 24 hours.
• Look for love. Stay away from violent images, whenever possible. A Harvard study showed that watchingviolent scenes weakens immunity, whereas watching loving images stimulates immune function.
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Reunion 2013
Dates: 5/30/2013 – 6/2/2013
Location:
University of Notre DameSouth Bend
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Grade Reports- Online D4
Dates: 5/26/2013 – 5/26/2013
Location:
University of Notre DameSouth Bend
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