Head Massage for Sinusitis West Chicago IL

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Dr. Melissa Wilke
(630) 708-2772
480 East Roosevelt Blvd suite 205
West Chicago, IL
Hours
Monday 4:00 PM - 7:00 PM
Tuesday 9:00 AM - 12:00 PM
Wednesday 4:00 PM - 7:00 PM
Thursday 9:00 AM - 12:00 PM
Friday Closed
Saturday Closed
Sunday 24 Hours
Services
Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Olympic Chiropractic & PT
(630) 360-3213
260 E Army Trail Rd
Bartlett, IL
Promotion
Online Special Offer: health consultation, physical examination, x-rays (if applicable) for $25.

Note: Excluded Medicare participants.
Hours
Monday 9:00 AM - 12:00 AM
Tuesday 9:00 AM - 11:00 AM
Wednesday 9:00 AM - 12:00 AM
Thursday 2:00 PM - 6:30 PM
Friday 9:00 AM - 12:00 AM
Saturday 7:30 AM - 10:30 AM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Light House Family Chiropractic
(630) 313-2032
525 Tyler Rd Unit R1
St Charles, IL
Promotion
$104 per initial exam
Hours
Monday 9:00 AM - 10:15 AM
Tuesday 3:30 PM - 6:15 PM
Wednesday 9:00 AM - 10:15 AM
Thursday 3:30 PM - 6:15 PM
Friday 9:00 AM - 10:15 AM
Saturday 9:00 AM - 11:00 AM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Sandman Chiropractic
(630) 283-2389
107 W Lake St Ste 103
Bloomingdale, IL
Promotion
Your well-being is just a phone call a way, please do not hesitate to call for a fee consultation today!
Hours
Monday 9:30 AM - 7:30 PM
Tuesday 2:00 PM - 7:00 PM
Wednesday 9:30 AM - 7:30 PM
Thursday Closed
Friday 9:30 AM - 7:30 PM
Saturday 10:00 AM - 3:30 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Blum Chiropractic & Acupuncture
(630) 923-6671
10 N Roselle Rd
Roselle, IL
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday Closed
Friday 9:00 AM - 7:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Acupressure, Acupuncture, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Massage Therapy, Orthogonal Chiropractic, Pain Management, Personal Injury, Physical Therapy

ChiroSolutions, P.C.
(630) 909-9953
310 S County Farm Rd St F
Wheaton, IL
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 2:00 PM - 7:00 PM
Wednesday 9:00 AM - 2:00 PM
Thursday 2:00 PM - 7:00 PM
Friday 9:00 AM - 2:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Select Health Chiropractic
(630) 447-0754
1450 West Main St
St. Charles, IL
Promotion
$47 Exam, Consultation & First Adjustment
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 9:00 AM - 1:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

L Humberstone DC, SC
(630) 806-8265
303 East Army Trail RD, Suite 101
Bloomingdale, IL
Hours
Monday 9:00 AM - 6:00 PM
Tuesday Closed
Wednesday 9:00 AM - 6:00 PM
Thursday Closed
Friday 9:00 AM - 6:00 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Acupressure, Acupuncture, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pain Management, Personal Injury, Physical Therapy

Safe Preferred Chiropractic
(630) 506-8806
106 S Lincoln Way
North Aurora, IL
Promotion
New patients get a free exam and free X-rays if you mention this ad!
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday 9:00 AM - 1:00 PM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Pediatric Chiropractic, Personal Injury, Physical Therapy

Williams Chiropractic Center
(630) 633-7737
1617 Ogden Ave
Lisle, IL
Promotion
Free examination on your first visit.
Hours
Monday 8:30 AM - 6:30 PM
Tuesday 8:30 AM - 7:00 PM
Wednesday 8:30 AM - 6:30 PM
Thursday 8:30 AM - 6:30 PM
Friday 8:30 AM - 6:30 PM
Saturday 9:00 AM - 11:00 AM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Head Massage for Sinusitis

Provided by: 

By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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