Head Massage for Sinusitis Plainview TX

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Address Your Stress
(806) 288-0274
3109 Olton Rd
Plainview, TX
Industry
Massage Practitioner, Registered Nurse

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Hair Classique
(806) 293-8517
1709 W 10th St
Plainview, TX
Industry
Massage Practitioner

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Stinnett Chiropractic
(713) 428-2867
224 Charles St
Humble, TX
Promotion
Call today and receive a free initial new patient consultation, exam and any necessary x-rays.
Hours
Monday 7:30 AM - 6:00 PM
Tuesday Closed
Wednesday 10:00 AM - 6:00 PM
Thursday 7:30 AM - 6:00 PM
Friday 7:30 AM - 12:30 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Pediatric Chiropractic, Personal Injury

Craig Ranch Chiropractic
(469) 652-7152
8880 State Hwy 121 #152
Mckinney, TX
Promotion
New Patient Special
Exam, Consultation, Computerized nerve test and One Hour Massage

$50.00
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 2:00 PM - 6:00 PM
Wednesday 9:00 AM - 12:00 PM
Thursday Closed
Friday 9:00 AM - 6:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury, Physical Therapy

HealthWorks Spine & Sport
(281) 698-7345
900 Apollo Lane Ste. A
Houston, TX
Hours
Monday 8:00 AM - 12:00 PM
Tuesday 8:00 AM - 12:00 PM
Wednesday 12:00 PM - 6:00 PM
Thursday 8:00 AM - 12:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Aahhhspa the
(806) 296-5600
2910 W 10th St
Plainview, TX
Industry
Massage Practitioner

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Miller Peggy Rmt
(806) 293-4221
3115 W 10th St
Plainview, TX
Industry
Massage Practitioner, Physical Therapist

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Living Healthy Chiropractic
(512) 379-7058
11754 Jollyville Rd
Austin, TX
Hours
Monday 7:00 AM - 5:00 PM
Tuesday 7:00 AM - 5:00 PM
Wednesday 7:00 AM - 5:00 PM
Thursday 7:00 AM - 5:00 PM
Friday 7:00 AM - 5:00 PM
Saturday 24 Hours
Sunday 24 Hours
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury, Physical Therapy

Dickinson Family Chiropractic
(281) 849-1926
2320 FM 571 RD E Ste. B
Dickinson, TX
Hours
Monday 8:00 AM - 12:00 PM
Tuesday 8:00 AM - 12:00 PM
Wednesday 8:00 AM - 12:00 PM
Thursday 8:00 AM - 12:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Acupuncture, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury, Physical Therapy

Beyond Chiropractic
(972) 372-9531
7214 Hwy 78 #5
Sachse, TX
Promotion
$45 for your full treatment if you don't have insurance. This includes the adjustment, massage and muscle work. Call us to get help now. We also accept and file most insurances even if you have a deductible.
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

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Head Massage for Sinusitis

Provided by: 

By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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