Head Massage for Sinusitis Newtown PA

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Tucker Chiropractic Center
(215) 690-1662
198 N Pine St
Langhorne, PA
Hours
Monday 10:00 AM - 7:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 10:00 AM - 7:00 PM
Thursday 3:00 PM - 7:00 PM
Friday 10:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Sexton Family Chiropractic
(215) 436-9973
779 2nd Street Pike
Southampton, PA
Promotion
Call today for a free initial consultation!
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 3:00 PM - 7:00 PM
Friday 9:00 AM - 1:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Flexion-Distraction Therapy, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Heath Epstein D.C.
(215) 956-3800
483 E. County Line Rd
Hatboro, PA
Business
Epstein Chiropractic & Wellness Center
Specialties
Chiropractic, Massage Therapy, Physical Therapy, Pain Management
Insurance
Insurance Plans Accepted: Most insurances accepted
Workmens Comp Accepted: Yes

Doctor Information
Medical School: Life University, 2002

Data Provided by:
Azzatori Chiropractic
(215) 792-3725
295 Logan Street
Doylestown, PA
Promotion
New Patient Offer
$49: Examination, 2-Xrays, 1/2 hr Massage and Chiropractic Treatment
New Pts Only, Ins. Laws Apply
Hours
Monday 8:00 AM - 6:30 PM
Tuesday 2:30 PM - 6:30 PM
Wednesday 8:00 AM - 6:30 PM
Thursday 2:30 PM - 6:30 PM
Friday 8:00 AM - 6:30 PM
Saturday 8:00 AM - 10:00 AM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Azzatori Chiropractic
(267) 339-6168
612 Fitzwatertown Road
Willow Grove, PA
Hours
Monday 8:30 AM - 12:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 8:30 AM - 12:00 PM
Thursday 3:00 PM - 7:00 PM
Friday 8:30 AM - 12:00 PM
Saturday 9:00 AM - 11:00 AM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Pain Management, Pediatric Chiropractic, Personal Injury

Bagnell Chiropractic Life Centre
(267) 563-8346
301 Corporate Dr E
Langhorne, PA
Hours
Monday 8:00 AM - 11:30 AM
Tuesday 2:45 PM - 6:00 PM
Wednesday 8:00 AM - 11:30 AM
Thursday Closed
Friday 8:00 AM - 11:30 AM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Pediatric Chiropractic, Personal Injury

New Hope Wellness & Chiropractic
(267) 417-3464
364 W Bridge St
New Hope, PA
Hours
Monday 8:45 AM - 6:30 PM
Tuesday 8:45 AM - 6:30 PM
Wednesday 3:45 PM - 6:30 PM
Thursday Closed
Friday 8:45 AM - 6:30 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Chiropractic Works
(215) 764-3188
80 North Main Street
Doylestown, PA
Hours
Monday 7:30 AM - 10:00 AM
Tuesday 8:00 AM - 11:00 AM
Wednesday 7:30 AM - 10:00 AM
Thursday Closed
Friday 7:30 AM - 10:00 AM
Saturday 12:00 AM - 12:00 AM
Sunday 12:00 AM - 12:00 AM
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Advanced Wellness
(215) 821-9918
54 E Oakland Ave
Doylestown, PA
Promotion
New patient consultation, evaluation and treatment only $59.00, hurry offer end soon, call today!
Hours
Monday 8:30 AM - 6:30 PM
Tuesday 8:30 AM - 6:30 PM
Wednesday 8:30 AM - 6:30 PM
Thursday 8:30 AM - 6:30 PM
Friday 9:00 AM - 4:00 PM
Saturday 9:00 AM - 1:00 PM
Sunday Closed
Services
Acupressure, Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Kessler Chiropractic Center
(215) 821-8908
9987 Verree Rd
Philadelphia, PA
Promotion
Free consultation. We would be glad to discuss your condition to see how we can help you.
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 3:00 PM - 7:00 PM
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Flexion-Distraction Therapy, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Data Provided by:

Head Massage for Sinusitis

Provided by: 

By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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