Head Massage for Sinusitis Mcdonough GA

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

A.I.C.A - Accident Injury Centers of Atlanta
(678) 400-4865
1455 Old McDonough Hwy
Conyers , GA
Promotion
Free X-Ray and Consultation /
Transportation Available /
Same Day Appointments / Care May Cost You Nothing
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Personal Injury

Fairview Chiropractic Center
(678) 561-3993
421 Fairview Rd
Ellenwood , GA
Promotion
New Patient Special!
$65 Includes Health Consultation, Comprehensive Exam, Supportive Therapy, Chiropractic Manipulation.
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Atlanta Health Unlimited
(404) 585-8931
3424 Flat Shoals
Decatur, GA
Promotion
Free Hydro Massage Therapy with your first scheduled visit!

We do not take Medicaid or Kaiser Permanente insurance!
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 9:00 AM - 3:00 PM
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Pain Management, Personal Injury, Physical Therapy

Cherished Moments of Serenity
(770) 653-6304
394 Decatur Rd
Mcdonough, GA
Industry
Massage Practitioner

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Locust Grove Chiropractic
(770) 898-0028
835 Jackson St
Locust Grove, GA
Industry
Massage Practitioner

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A.I.C.A - Accident Injury Centers of Atlanta
(404) 585-5251
6568 – B Tara Blvd
Jonesboro, GA
Promotion
Free x-ray & consultation /
Transportation available /
Same day appointments / care may cost you nothing
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Personal Injury

Full Body Rejuvenation Center
(678) 694-7968
3636 Panola Road
Lithonia, GA
Hours
Monday 10:00 AM - 6:00 PM
Tuesday 10:00 AM - 6:00 PM
Wednesday 10:00 AM - 6:00 PM
Thursday 10:00 AM - 6:00 PM
Friday Closed
Saturday 10:00 AM - 2:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Eagles Landing Wellness & Chiropractic Center
(678) 284-1669
69 Old Jackson Rd
Mcdonough, GA
Industry
Massage Practitioner

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Therapeutic Massage of McDonough
(404) 729-0844
15 Jonesboro St
Mcdonough, GA
Industry
Massage Practitioner

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Discover Chiropractic
(770) 389-4744
5534 N Henry Blvd
Stockbridge, GA
Industry
Massage Practitioner

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Head Massage for Sinusitis

Provided by: 

By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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