Head Massage for Sinusitis Live Oak FL

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

The Spirit Spa
(386) 590-0455
Live Oak, FL
 
South Orange Accident & Injury Ctr
(407) 504-7980
John Young & Town Center Blvd
Orlando, FL
Promotion
Health Discount: Consultation with the Doctor, Complete Examination and X-rays, if needed for only $79 (a $350 value) Does not apply to Medicare, Auto Accidents or Workers Compensation.
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Sunshine Wellness Center
(561) 623-6376
5804 Jog Rd
Lake Worth, FL
Promotion
Complimentary initial examination and 2 x-rays.

Free 15 minute massage.

Call our office today!
Hours
Monday 9:30 AM - 12:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 9:30 AM - 12:00 PM
Thursday 4:00 PM - 7:00 PM
Friday 9:30 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Rush Chiropractic and Rehab
(754) 222-1690
10830 Pines Blvd
Pembroke Pines, FL
Promotion
Consultation, Exam and up to 2 x-rays
(if necessary) plus therapy and adjustment for only $50.
The patient and any other person responsible has the right to refuse to pay, cancel, or be reimbursed for payment for any service, examination or care wh
Hours
Monday 8:30 AM - 6:15 PM
Tuesday 2:00 PM - 6:15 PM
Wednesday 8:30 AM - 6:15 PM
Thursday 2:00 PM - 6:15 PM
Friday 8:30 AM - 6:15 PM
Saturday 8:30 AM - 12:15 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Dr. Rocky Aker
(941) 363-1983
2226 Gulf Gate Dr
Sarasota, FL
Promotion
X-Rays are no charge (if nec.). Just mention this ad.

Disclaimer: the patient and any other person responsible for payment has a right to refuse to pay, cancel payment for any other service, examination, or treatment that is performed as a result
Hours
Monday 8:30 AM - 2:30 PM
Tuesday Closed
Wednesday 8:30 AM - 6:00 PM
Thursday Closed
Friday 8:30 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Holistic Chiropractic Care, Pediatric Chiropractic, Personal Injury

Fliss Laser and Chiropractic
(941) 681-0945
7425 N Tamiami Trl
Sarasota, FL
Hours
Monday 8:00 AM - 12:30 PM
Tuesday 1:30 PM - 5:30 PM
Wednesday 8:30 AM - 12:30 PM
Thursday 1:30 PM - 5:30 PM
Friday 8:00 AM - 11:00 AM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Holistic Chiropractic Care, Massage Therapy, Pediatric Chiropractic, Personal Injury

LivingWell Chiropractic
(239) 494-4718
10020 Coconut Road
Bonita Springs, FL
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury

Neck and Back Pain Relief Center
(786) 250-1967
12571 Biscayne Blvd
North Miami, FL
Promotion
Mention you found us on Chiro Appointment and receive a complete Chiropractic Exam, X-rays and Doctor's report of Findings for only $27.00 ($175 Value)

""Walk-Ins Welcome""
The patient and any other person responsible has the right to refuse
Hours
Monday 9:00 AM - 12:00 PM
Tuesday 9:00 AM - 12:00 PM
Wednesday 9:00 AM - 12:00 PM
Thursday 9:00 AM - 12:00 PM
Friday 9:00 AM - 12:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Florida Spine & Injury Institute
(863) 606-8905
1048 South Florida Avenue
Lakeland, FL
Promotion
Free Spinal exam for new patients only. ($89 value)
Hours
Monday 9:00 AM - 12:00 PM
Tuesday 9:00 AM - 12:00 PM
Wednesday Closed
Thursday 9:00 AM - 12:00 PM
Friday 9:00 AM - 12:30 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Massage Therapy, Personal Injury

Village Chiropractic Center of Boynton Beach
(561) 767-9853
6607 Boynton Beach Boulevard
Boynton Beach, FL
Promotion
We do not take medicaid!
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 1:00 PM
Saturday 11:00 AM - 1:00 PM
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Head Massage for Sinusitis

Provided by: 

By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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