Head Massage for Sinusitis Live Oak FL

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

The Spirit Spa
(386) 590-0455
Live Oak, FL
 
Palm Harbor Spine
(727) 537-6980
5307 Main St Ste 104
New Port Richey, FL
Hours
Monday Closed
Tuesday 9:00 AM - 12:00 PM
Wednesday Closed
Thursday 9:00 AM - 12:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Massage Therapy, Pain Management, Personal Injury, Physical Therapy

Dr. Tom Ellis, DC
(727) 258-2493
214 Pasadena Ave
St Petersburg, FL
Hours
Monday 8:30 AM - 6:00 PM
Tuesday 8:30 AM - 12:00 PM
Wednesday 8:30 AM - 6:00 PM
Thursday 8:30 AM - 6:00 PM
Friday 8:30 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

A.I.C.A - Accident Injury Centers of America
(561) 232-6962
1395 N. Military Trail
West Palm Beach, FL
Promotion
free x-ray & consultation /
transportation available /
same day appointments /
care may cost you nothing
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Emergency Chiropractic Care, Flexion-Distraction Therapy, Pain Management, Personal Injury, Physical Therapy

Jupiter Healthcare and Chiropractic Care
(561) 316-8831
125 W. Indiantown Rd. Suite #105
Jupiter, FL
Promotion
Call Now and ask about our Free No Obligation Consultation!


Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 1:00 PM
Friday 9:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pediatric Chiropractic, Personal Injury, Physical Therapy

Dr. Rocky Aker
(941) 363-1983
2226 Gulf Gate Dr
Sarasota, FL
Promotion
X-Rays are no charge (if nec.). Just mention this ad.

Disclaimer: the patient and any other person responsible for payment has a right to refuse to pay, cancel payment for any other service, examination, or treatment that is performed as a result
Hours
Monday 8:30 AM - 2:30 PM
Tuesday Closed
Wednesday 8:30 AM - 6:00 PM
Thursday Closed
Friday 8:30 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Holistic Chiropractic Care, Pediatric Chiropractic, Personal Injury

Tishman Chiropractic Ctr
(561) 206-2987
8177 Glades Rd
Boca Raton, FL
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday 10:00 AM - 2:00 PM
Sunday Closed
Services
Auto Accidents, Chiropractors, Pediatric Chiropractic, Personal Injury

A.I.C.A - Accident Injury Centers of America
(305) 692-0946
2050 North East 163rd Street
Miami, FL
Promotion
free x-ray & consultation /
transportation available /
same day appointments /
care may cost you nothing
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Emergency Chiropractic Care, Flexion-Distraction Therapy, Pain Management, Personal Injury, Physical Therapy

Richard Cohen DC-Sunshine Wellness Center
(561) 945-0942
5804 Jog Rd
Lake Worth, FL
Promotion
Mention this ad and First visit is of no charge with a 15 minute free massage and 2 x-rays
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 3:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 3:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Abundant Life Wellness Center
(786) 345-7131
9040 SW 152nd St
Palmetto Bay, FL
Hours
Monday 9:00 AM - 7:00 PM
Tuesday Closed
Wednesday 9:00 AM - 7:00 PM
Thursday Closed
Friday 9:00 AM - 7:00 PM
Saturday 10:00 AM - 10:30 AM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Head Massage for Sinusitis

Provided by: 

By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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