Head Massage for Sinusitis Lewisville TX

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Highland Chiropractic
(972) 217-8208
3131 Cross Timbers Rd # 120
Flower Mound, TX
Promotion
Contact Highland Family Chiropractic Today to schedule a consultation!

Payment plans available!
Hours
Monday 6:30 AM - 1:00 PM
Tuesday 12:00 PM - 6:00 PM
Wednesday 6:30 AM - 1:00 PM
Thursday 12:00 PM - 6:00 PM
Friday 6:30 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Dr. Victoria Le
(682) 422-7399
1111 Kinwest Parkway Suite 130
Irving, TX
Promotion
Cash Discounts Available

New Patient Special
$29 for One-Hour Massage Package
with Consultation and Pain Evaluation
($164 Value)
Hours
Monday 10:00 AM - 6:00 PM
Tuesday Closed
Wednesday 10:00 AM - 6:00 PM
Thursday 10:00 AM - 6:00 PM
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Acupuncture, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Treatment for Injuries, Chiropractors, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Pain Management, Personal Injury

Bent Tree Chiropractic
(214) 699-8956
3355 Trinity Mills Rd
Dallas, TX
Promotion
Free Consultation and half price for student athletes. We are in network with all health insurance plans. Call Today!
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Chalmers Wellness
(214) 790-7292
6988 Lebanon Rd
Frisco, TX
Promotion
If you are looking for a Chiropractor in the Frisco, TX area come to Chalmers Wellness your free consultation!
Hours
Monday 8:30 AM - 6:30 PM
Tuesday 8:30 AM - 6:30 PM
Wednesday 8:30 AM - 6:30 PM
Thursday 8:30 AM - 6:30 PM
Friday 8:30 AM - 6:30 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Hoogeveen Health Center
(469) 384-7305
5850 Town & Country Blvd Ste 1301
Frisco, TX
Promotion
Mention this ad and receive 35% off our New Patient rate by mentioning this ad pay $49 instead of $75!
Call now
Hours
Monday 8:15 AM - 12:30 PM
Tuesday 10:00 AM - 12:45 PM
Wednesday 8:15 AM - 12:30 PM
Thursday Closed
Friday 8:15 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Pediatric Chiropractic, Personal Injury, Physical Therapy

The Spinal Decompression & Chiropractic Center of Denton
(940) 441-3950
2500 Lillian Miller Pkwy
Denton, TX
Hours
Monday 8:00 AM - 12:30 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday 8:00 AM - 12:30 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Back and Neck Care Center
(972) 755-3265
1502 E. Beltline Rd.
Carrollton, TX
Promotion
Free Consultation for new Patients includes Consult, Exam, Report of Findings and X-Ray
(Not Applicable to Personal Injury or Work Related cases)
Please mention ChiroAppt when scheduling visit
Hours
Monday 10:00 AM - 1:00 PM
Tuesday 10:00 AM - 1:00 PM
Wednesday 10:00 AM - 1:00 PM
Thursday 3:00 PM - 6:00 PM
Friday 10:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Clifford Chiropractic Neurology Center
(972) 863-1628
4222 Trinity Mills Road, Ste. 106
Dallas, TX
Promotion
Free 30 minute massage if you mention this ad!
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Arora Family Chiropractic
(214) 504-1962
4040 Legacy Dr
Frisco, TX
Promotion
When your booking your first consultation, mention this ad, and you will get $100 off.
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 1:30 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 1:30 AM - 7:00 PM
Friday 9:00 AM - 12:00 AM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Optimum Chiropractic & Wellness Center
(682) 710-7116
6224 Colleyville Blvd #B
Colleyville, TX
Promotion
New patients seen same day

Hours
Monday 8:30 AM - 6:00 PM
Tuesday 8:30 AM - 6:00 PM
Wednesday 8:30 AM - 6:00 PM
Thursday 8:30 AM - 6:00 PM
Friday 8:30 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Head Massage for Sinusitis

Provided by: 

By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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