Head Massage for Sinusitis Dublin GA

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Emerald Cuts
(478) 275-4222
1110 Hillcrest Pkwy
Dublin, GA
Industry
Massage Practitioner

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Hands On Therapeutic Massage Inc
(478) 272-9505
104 Corporate Sq
Dublin, GA
 
A.I.C.A - Accident Injury Centers of Atlanta
(678) 800-1162
3571 Chamblee Tucker Rd
Atlanta, GA
Promotion
Free x-ray & consultation /
Transportation available /
Same day appointments / care may cost you nothing
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Personal Injury

A.I.C.A - Accident Injury Centers of Atlanta
(404) 585-5251
6568 – B Tara Blvd
Jonesboro, GA
Promotion
Free x-ray & consultation /
Transportation available /
Same day appointments / care may cost you nothing
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Personal Injury

Warner Family Chiropractic
(678) 785-7575
3201 Austell Rd Sw
Marietta, GA
Hours
Monday 8:30 AM - 12:30 PM
Tuesday 8:30 AM - 12:30 PM
Wednesday 3:00 PM - 7:00 PM
Thursday 8:30 AM - 12:30 PM
Friday Closed
Saturday 8:30 AM - 12:30 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Natural Touch
(478) 275-3543
1101 Hillcrest Pkwy
Dublin, GA
Industry
Massage Practitioner

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Clippers' Pointe
(478) 275-2600
104 Corporate Square
Dublin, GA
 
Atlanta Accident & Injury Center/Atlanta Chiropractic Life Center
(678) 785-7791
1421 Peachtree Street
Atlanta, GA
Promotion
We Specialize In Treating Auto Accident Victims. Call For An Immediate Appointment! 1 block from Woodruff Arts Center/H.I.G.H. Museum and Arts Center Marta station. Located on Peachtree Street near 17th St.
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 12:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractors, Personal Injury

A.I.C.A - Accident Injury Centers of Atlanta
(678) 829-0816
560 Thorton Rd
Lithia Springs, GA
Promotion
Free x-ray & consultation /
Transportation available /
Same day appointments /
Care may cost you nothing

Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Personal Injury

Cardwell Chiropractic Clinic
(678) 671-9582
1230 Johnson Ferry Pl # G30
Marietta, GA
Hours
Monday 7:45 AM - 6:00 PM
Tuesday 11:00 AM - 1:00 PM
Wednesday 7:45 AM - 6:00 PM
Thursday 11:00 AM - 1:00 PM
Friday 7:45 AM - 6:00 PM
Saturday 10:00 AM - 1:00 PM
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Massage Therapy, Mobile Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

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Head Massage for Sinusitis

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By Loolwa Khazzoom

For millions of winter cold sufferers, the virus itself is a breeze compared to the headaches, congestion, and exhaustion of sinus pain. If you don‘t want to succumb this season, Narendra Mehta, founder of the London Centre of Indian Champissage, recommends you begin massaging your face regularly to keep the nasal passages clear.

Your sinuses, the hollow spaces in your skull behind your eyes, nose, and forehead, connect to the nasal passages by a mucous membrane lining. Excess mucus from an infection and swelling in the nose can block the free exchange of air between the nose and sinuses, causing pressure and pain.

"A regular massage of the acupressure points around your sinuses will increase circulation and stimulate the lymphatic system -encouraging congested mucous to drain," advises Mehta. If you already feel the symptoms of sinusitis, a sinus massage can also prevent a full-blown sinus attack. But, Mehta cautions, "Care needs to be taken as these areas can be quite painful, so be particularly gentle." Follow these steps to give yourself a sinus massage:

∗ Start by pressing just above the bridge of the nose with one index finger, and rub with a gentle circular motion. Move to the center of the forehead and rub with the same motion. With both index fingers, continue massaging progressively outward along the eyebrow ridges just above the eyebrows. When you get to the edge of the eyebrow ridges, lightly tap the areas you just massaged with all four fingers of each hand.

∗ Place your index fingers on either side of the nose just above the bridge and progress with the same circular motion along the lower edges of your eye sockets. When you get near the corners of your eyes, lightly tap the areas you just massaged.

∗ Press and gently hold the point halfway between the bridge of your nose and your nostrils with your two index fingers. You will feel a slight dip where your sinuses are. Press and gently hold just below and to the right and left of your nostrils. Firmly stroke along each side of the nose, from bridge to nostril, down the sides of the nose. Use the tips of your fingers to stroke from halfway to the bridge of the nose, along the top of the cheekbones to the tips of the earlobes. Continue your sweep from the earlobes down along the edge of your jaw.

Author: Loolwa Khazzoom

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