Grapefruit Dishes Denver CO

small pink grapefruit has about 97 calories, four grams of fiber, and high levels of vitamins A and C. Grapefruit also boasts lycopene, a potent antioxidant that protects against cancer and heart disease.

Camy Market
(303) 322-1801
1700 East Colfax Ave
Denver, CO
 
Whole Foods Market
(303) 832-7701
900 E. 11Th Ave.
Denver, CO
 
Whole Foods Market
(720) 941-4100
2375 E. 1St Ave
Denver, CO
 
Frank'S Market
(303) 333-1318
2800 Madison St
Denver, CO
 
Ace Market
(303) 839-5693
1304 E 22Nd Ave
Denver, CO
 
Safeway
(303) 777-1231
560 Corona St.
Denver, CO
Services / Departments
Bakery,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster
Store Hours
5:00 AM - Midnight
Pharmacy #
303-777-4373
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-5:00PM;Sun 10:00AM-6:00PM

Supertarget
(303) 209-8720
7930 Northfield Blvd
Denver, CO
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Safeway
(303) 861-8169
757 E. 20Th Ave.
Denver, CO
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks, DVDPlay Kiosk,Coinmaster
Store Hours
6:00 AM - 12:00 PM
Pharmacy #
303-861-4890
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Safeway
(303) 355-5486
3110 East First Ave.
Denver, CO
Store Hours
6:00 AM - Midnight

Safeway
(303) 477-5091
2660 N. Federal Bvd.
Denver, CO
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce, DVDPlay Kiosk,Coinmaster
Store Hours
6:00 AM - 11:00 PM
Pharmacy #
303-477-1569
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-6:00PM;Sun 10:00AM-4:00PM

Grapefruit

Provided by: 

By Lisa Turner

Tart and tangy, with a sweet, citrus finish—a good grapefruit has all the aesthetic appeal of a fine wine. And it’s no lightweight in the nutrition department: A small pink grapefruit has about 97 calories, four grams of fiber, and high levels of vitamins A and C. Grapefruit also boasts lycopene, a potent antioxidant that protects against cancer and heart disease.

Grapefruit-Blackberry Dressing
Whisk together 1/4 cup olive oil, 1/2 cup fresh-squeezed grapefruit juice, and 1/4 cup whole-fruit blackberry preserves; serve over a salad of arugula leaves, mango and jicama cubes, blackberries, and grapefruit sections.

Broiled Grapefruit with Chai Spices
Halve a small grapefruit, and use a small, sharp knife to loosen each section. Place cut side up in a shallow pan, drizzle each half with 2 teaspoons honey, and sprinkle with 1/4 teaspoon cardamom, 1/4 teaspoon cinnamon, 1/8 teaspoon ground cloves, and 1/8 teaspoon ground ginger. Broil for three minutes or until honey bubbles.

Pan-Seared Tilapia with Grapefruit-Tarragon Sauce
Rub two thick tilapia fillets with olive oil, and sprinkle with salt and coarsely ground black pepper. In a large skillet, heat olive oil until hot, and sauté fillets for two minutes. Turn fillets over, and squeeze juice from one medium grapefruit over fish. Sprinkle each fillet with two minced garlic cloves and 2 tablespoons minced fresh tarragon, cover pan, and cook two to four minutes longer, until cooked through.

Author: Lisa Turner

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