Mediterranean Diet Merritt Island FL
321 733 1111
Merritt Island, FL
Patrick Afb, FL
Merritt Island, FL
Satellite Beach, FL
Evidence on the merits of eating the Mediterranean way continues to mount. It seems that a diet low in meat and dairy and rich in fruits, vegetables, whole grains, nuts and olive oil really may add years to your life, as well as health to your years. Or, as noted in a recent study published in the British Medical Journal, a healthy man of 60 who follows a Mediterranean diet can expect to live a year longer than a man of the same age who doesn’t follow the diet.
The study involved more than 74,000 healthy men and women aged 60 and older living in Denmark, France, Germany, Greece, Italy, the Netherlands, Spain, Sweden and the United Kingdom.
Another study published last September in The Journal of the American Medical Association observed the effect of a Mediterranean diet on 2,239 healthy adults aged 70 to 90 for a period of 10 years—measuring the diet’s influence on death rates relating to cancer, heart disease and other causes. The researchers also considered other lifestyle factors such as physical activity, alcohol use and smoking.
Overall, adherence to a Mediterranean diet alone reduced risk of death from all causes by 23 percent. The nonsmoking seniors who followed the diet, exercised at least 30 minutes per day and drank only moderately reduced their risk of death by a whopping 65 percent.
Other studies—including a 2003 trial that is one of the largest ever completed on the Mediterranean diet—have concluded that the “magic bullet” of the diet isn’t simply olive oil, as once believed, but a combination of all food in the diet with its emphasis on fresh vegetables and minimal saturated fat, along with the healthy monounsaturated fat found in olive oil.
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Dates: 11/15/2013 - 11/15/2013
Location: Amway Center
400 West Church Street
4th Annual Florida Blue
Florida Classic Career Expo & Diversity Job Fair
If you want to get in front of diversity job seekers, you need to be a part of this event!
Friday, November 15, 2013
11 AM - 3 PM
(Employer booth set-up at 9 AM)
Size: Be part of the largest diversity job fair and career expo in Florida! More than 5,000 diverse candidates attending.
Visibility: This event is marketed to all major colleges, universities, technical schools, and their alumni, in addition to candidates from around the state of Florida. The marketing of this event will also include billboards (I-4, 408, 436), advertising at the Amway Center, all OrlandoJobs.com event marketing, eblasts to job seekers, eblasts to the Florida Classic parcipants and media coverage.
Partial List of Attending Companies: Chase, Orange County Public Schools, Home Depot, Florida Blue, Orlando Health, Orange Lake, Polk County, Schlesinger Assoc., Convergys, Sears, McDonalds, Wal-Mart, TD Bank, CBS Radio, Marriot Vacations, Liberty Mutual and many more
Watch this Video on why your company should be at the Diversity Career Fair (Highlights of 2011):
More information is available at: http://diversity.orlandojobs.com
Or call us 407.645.4224