Get Your Goat Bluffton SC

Higher in several vitamins and minerals than cow’s milk, goat’s milk also has less cholesterol. Plus, goat’s milk products are some of the most natural on supermarket shelves. A good goat’s milk shouldn’t have even a hint of an unpleasant flavor.

Jenny Craig
(866) 622-9370
69 Towne DR
Bluffton, SC
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

Quantum Integrative Medicine
(843) 842-4737
37 Bow Cir,# B
Hilton Head Isle, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jin Li Dong
(843) 692-9243
4810 N Kings Highway
Myrtle Beach, SC
Business
Alternative Health Clinic
Specialties
Acupuncture, Chiropractic, herbology, cancer treatment and therapy, traditional Chinese medicine, live cell studies, nutrition, detoxification, natural and holistic healthcare
Insurance
Insurance Plans Accepted: Aetna, Blue Cross Blue Shield (SC, Blue Choice, Federal, State), United Healthcare (Golden Rule, Great West), Medicare, MedicaidSoon to come: Humana, Planned Administration Inc. (BCBS)If you are insured with another company, please contact us for
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Peking University School of Medicine, Sherman College of Straight Chiropractic, 1983, 1991
Additional Information
Member Organizations: SC Chiropractors Association
Languages Spoken: English,Spanish

Data Provided by:
The Believe Center
(803) 356-1806
106 East Main Street
Lexington, SC
Specialty
Akashic Records, Aromatherapy, BioMeridian Testing, Blood Chemistry Analysis, Channeling, Crystal Therapy, Distance Healing, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Kinesiology, Laser Therapy, Life Coaching, Magnetic Therapy, Massage Therapy, Meditation, Medium, Metaphysics, Nutrition, Past Life Regression, Polarity Therapy, Psychic, Rebirthing, Reconnective Healing, Reflexology, Reiki, Remote Healing, Shamanic Healing, Shiatsu, Sound Therapy, Spiritual Counsel

Jeanne Fowler, DVM
(864) 834-7334
also offering Veterinary Orthopedic Manipulation (VOM),409 Old Buncombe Rd.
Travelers Rest, SC
Specialty
Acupressure, Acupuncture, Animal Health, Blood Chemistry Analysis, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Nutrition, Traditional Chinese Medicine, Tui Na
Associated Hospitals
All About Pets

Main Street Chiropractic
(843) 342-3333
60 Main St,# G
Hilton Head Isle, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Hidden Well Acupuncture Center
(912) 233-9123
318 C East Huntingdon Street
Savannah, GA
Alternate Phone Number
912 233 9123
Services
Acupuncture and Nutrition for Natural Fertility
Prices and/or Promotions
125-150

Sherri Jacobs
(206) 992-8629
360 Concord St.
Charleston, SC
Company
Health-E Coaching
Industry
Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Therapies : Detoxification, Natural Health, Nutrition Education, Orthomolecular Medicine, Medicinal Foods
Professional Affiliations
American Association of Naturopathic Physicians, American College of Nutrition, South Carolina Association of Naturopathic Physicians

Data Provided by:
Palmetto Primary Care Physicians
(843) 572-7727
1516 Old Trolley Rd
Summerville, SC
 
Dr. David E. Naum
(864) 882-7698
125 Eagles Nest Drive, Suite D
Seneca, SC
Specialty
Bioidentical Hormones, BioMeridian Testing, Breathwork, Chiropractors, Hair Analysis, Herbology, Homeopathy, NHRT, Nutrition, Rebirthing, Wellness Centers
Associated Hospitals
Holistic Health Practitioner & Chiropractor

Data Provided by:

Get Your Goat

Provided by: 

By Jeanette Hurt

The glossy mustache advertisements and dancing-cow commercials might try to convince you that bovines have cornered the milk market, but there’s a whole other category in the dairy case that’s got as much—or more—nutritional game: goat’s milk.

Higher in several vitamins and minerals than cow’s milk, goat’s milk also has less cholesterol. Plus, goat’s milk products are some of the most natural on supermarket shelves, according to Karyl Dronen of the American Dairy Goat Association. “With cows, the milk of several hundred herd is mixed together—and then altered—to make a uniformly 4 percent fat product,” says Dronen. “Goat’s milk is naturally homogenized and it comes from very small herds, so you’re getting a purer product.” Even better, especially for the lactose-intolerant: Goat’s milk is usually easier to digest because of its different protein and fat composition. With lower amounts of alpha s1-casein, and fat globules that are three times smaller than those in cow’s milk, goat’s milk tends to yield a softer curd, making it easier for stomach enzymes to break down.

Here’s a guide to help you navigate the goat dairy case.

Goat’s milk

Don’t want to pour this over your cereal for fear that it’ll taste, well, too goaty? A good goat’s milk shouldn’t have even a hint of an unpleasant flavor, says Tracy Darrimon, director of marketing at Meyenberg, one of the largest goat dairies in the country. “When male goats are in heat, they give off a breeding scent that’s absorbed into the female goat’s milk,” says Darrimon. But a good producer keeps the females away from the males immediately after mating, which assures they’ll produce a creamy, rich-flavored milk that doesn’t taste a bit like the farm.

HOW TO USE: Most of the goat’s milk you’ll find at the store contains all of its original fat content (i.e., it’s “whole”). And since some goat’s milk can have up to 8 percent fat, it’s typically richer than whole cow’s milk, which makes it a good substitute in recipes that call for cream (like Alfredo sauce).

OUR FAVES: Caprine Supreme ($3 to $4 per quart) and Meyenberg ($2.79 to $3.89 per quart; meyenberg.com ).

Goat cheese

“Cheese was the first goat’s milk product to be accepted by mainstream consumers in this country, which is why it’s typically someone’s first foray into the world of goat’s milk products,” says Dronen. Traditionally, goat’s milk has been used in soft chèvres, but thanks to a surge in popularity and demand, you can find a goat’s milk version of just about any type of cheese.

HOW TO USE: Spread a soft chèvre instead of cream cheese on a toasted bagel; sprinkle a firmer variety on a veggie pizza; or crumble a bit of goat’s milk feta in a salad.

OUR FAVES: Montchevré for a French-style chèvre ($3.69 per 4-oz log; montchevre.com ); Cypress Grove for artisan varieties like Humboldt Fog ($18 per pound; cypressgrove.com ); and Mt. Sterling for a raw milk cheddar ($4 per 8 ounces; buygoatcheese.com ).

Goat’s milk...

Author: Jeanette Hurt

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