Food Poisoning Specialist Sun City West AZ
Sun City West, AZ
Sun City West Medical Associates
Sun City West, AZ
Arizona Medical Clinic Primary Care
Sun City, AZ
Fight Food Poisoning
By Victoria Dolby Toews, MPH
From fine dining to take-out Thai, Americans eat out much more than they used to—an average of four times every week. Food poisoning is also on the rise—it’s second only to the common cold in how frequently it strikes. Some 76 million Americans suffer from it each year.
According to the Centers for Disease Control (CDC), the four most common contaminants include Campylobacter (from undercooked poultry or raw chicken cut on a board shared with raw veggies), Salmonella (often from unwashed hands), E. coli (undercooked beef or unwashed hands), and norovirus (again, unwashed hands). Depending on which germ lurks in your food, symptoms can develop in as little as a few hours to as much as several days later.
When it comes to food poisoning, “the best thing to do is let nature take its course—as long as you don’t have bloody stools, abdominal pain, a fever, or dehydration,” says gastroenterologist Patricia Raymond, MD. Your body’s trying to evacuate the bacterial invader, she says, so bucking the system by using antidiarrheals can be counterproductive. Worse, Raymond says, “antibiotics can prolong your diarrhea.”
Drink plenty of fluids (such as water, diluted juice, or weak tea) to counteract the dehydrating effects of vomiting and diarrhea. To make your own electrolyte solution, Raymond suggests combining fresh squeezed citrus (for taste), 1 liter of water, 1 teaspoon of salt, and 4 teaspoons of sugar. Also, stock your cabinet with the following items to tame food-borne illness:
Calcium. Taking calcium supplements regularly might keep you from coming down with food poisoning in the first place. In a study published in the journal Gastroenterology, half of the 32 human volunteers consumed extra calcium daily, and all were exposed to E. coli. The calcium group recovered a full day earlier than those given a placebo. Researchers theorize that calcium increases the number of healthy bacteria in the gut and that these in turn fight off the infection-causing germs. Take 800 to 1,000 mg of calcium phosphate (a common form of calcium found in many dietary supplements) daily, separated into two equal doses.
Probiotics. When friendly bacteria take up residence along your gut wall, disease-causing bacteria have trouble finding a foothold. Numerous studies confirm that consuming foods with Lactobacillus and other friendly bacteria or taking supplements containing these good bugs makes it less likely that salmonella and other germs will make you sick. But if you do get sick, your illness will be less severe, and you’ll recover more quickly.
After a bout of diarrhea caused by food poisoning, many of your helpful bacteria have been washed out. Holly Lucille, a naturopath in Los Angeles, recommends taking at least 6 billion live organisms of various strains of probiotics daily, from either supplements (powder, capsules, tablets, liquid, or chewables) or foods such as active-culture versions of yogurt, kefir, cot...
Author: Victoria Dolby Toews, MPH
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SSO 67th Annual Cancer Symposium - Society of Surgical Oncology
Dates: 3/12/2014 – 3/15/2014
The Society of Surgical Oncology (SSO) is the premier organization for surgeons and healthcare providers dedicated to advancing and promoting the science and treatment of cancer. The Society's focus on all disease sites is reflected in its comprehensive Annual Meeting, monthly scientific journal (Annals of Surgical Oncology), special projects and committee structure.The SSO Technical Exhibition provides surgical oncologists, general surgeons and health care professionals with the most current information on products and services related to surgical oncology. The purpose of the exhibits is to complement the program sessions by providing opportunity for display and/or demonstration of products and services that could be useful in measuring and improving the quality of health care. In addition to technical exhibits, educational exhibits provide attendees with learning opportunities designed to supply quality continuing medical education.WHY YOU SHOULD EXHIBIT AT THESSO ANNUAL CANCER SYMPOSIUM• The SSO Annual Cancer Symposium is the premier event in the field of surgical oncology.• More than 1,300 surgical oncologists, general surgeons, and other health care professionals attend.You will have the opportunity to:• Target influential decision makers at major institutions.• Interact face-to-face with physicians involved in cutting edge oncologic patient care.• Build and maintain visibility for your company in a competitive marketplace.• Expand your prospect base and strengthen existing customer relationships.• Introduce new products and services.• Generate new sales leads.If the SSO 67th Annual Cancer Symposium - Society of Surgical Oncology is important to your business, act now and make the appropriate connections. See the contact information below.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances chang
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Dates: 9/15/2015 – 9/19/2015
The Westin Kierland Resort & Spa Scottsdale
6902 E. Greenway Parkway
The American Association of Tissue Banks (AATB) is a professional, non-profit, scientific and educational organization. It is the only national tissue banking organization in the United States, and its membership totals more than 100 accredited tissue banks and 1,000 individual members.There may be many networking opportunities at the AATB Annual Meeting 2015 - American Association of Tissue Banks. Find out more in the event details below.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances change, we caution users to independently confirm all information. EventsInAmerica.com and Events In America LLC make no guarantee of accuracy and assume no liability for inaccurate information.