Mental Clarity Tullahoma TN

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps.

Seyed Mohammad Emadian, MD
(931) 393-2121
730 Kings Ln
Tullahoma, TN
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Univ Of Fl Coll Of Med, Gainesville Fl 32610
Graduation Year: 1991

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Dr.Seyed Emadian
(931) 393-2121
730 Kings Ln
Tullahoma, TN
Gender
M
Education
Medical School: Univ Of Fl Coll Of Med
Year of Graduation: 1991
Speciality
Neurosurgeon
General Information
Hospital: Harton Regional Medical Center
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

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Raymond Lee Capps, MD
(931) 455-1219
1805 N Jackson St Ste 14
Tullahoma, TN
Specialties
Neurology, Geriatric Medicine-Internal Medicine
Gender
Male
Education
Medical School: Univ Of Mo-Kansas City Sch Of Med, Kansas City Mo 64108
Graduation Year: 1978
Hospital
Hospital: Harton Reg Med Ctr, Tullahoma, Tn; University Med Ctr, Lebanon, Tn
Group Practice: Tullahoma Neurodiagnostic Clnc

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Raymond L Capps
(931) 455-1219
1330 Cedar Ln
Tullahoma, TN
Specialty
Neurology

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Charles L Stimpson
(931) 685-4060
1701 N Main St
Shelbyville, TN
Specialty
Neurosurgery

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Seyed M Emadian
(931) 393-2121
730 Kings Lane
Tullahoma, TN
Specialty
Neurosurgery

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Peter Michael Klara, MD
(931) 393-2121
730 Kings Ln
Tullahoma, TN
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1979

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Kanika Bagai, MD
Tullahoma, TN
Specialties
Neurology
Gender
Female
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1995

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Maria Dolores Salibay, MD
(931) 723-8839
845 McArthur St
Manchester, TN
Specialties
Neurology
Gender
Female
Education
Medical School: Cebu Inst Of Med, Cebu City, Philippines
Graduation Year: 1979
Hospital
Hospital: Smith County Memorial Hospital, Carthage, Tn; Medical Center Of Manchester, Manchester, Tn

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Nabil Atalla
(931) 685-9830
841 Union St Ste 204
Shelbyville, TN
Specialty
Neurology, Alzheimer's Specialist

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Exercise Your Gray Matter

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Quick: What’s a ten-letter term for mental clarity? If you said “crosswords,” write that down in pen.People who do crossword puzzles, play chess, or otherwise manage to keep their brains busy increase their chances of staying mentally sharp, according to a new report in the New England Journal of Medicine. It’s sort of like jogging for the brain.

In the study, re-searchers charted the leisure activities of people over 75 for up to 21 years (the median follow-up was five years). The volunteers lowered their risk of dementia by 7 percent for every additional day per week that included a mentally stimulating activity. People who “worked out” 11 or more times a week saw a full 63 percent drop compared to the least active players. Beneficial activities also included reading and playing other board games such as checkers and backgammon.

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps. Researchers aren’t sure why mental exercise makes such a difference. One theory is that it enriches neural connections, slowing the loss that occurs naturally with age. The sooner you start working that brain, the better, says study author JoeVerghese, an assistant professor of neurology at Albert Einstein College of Medicine in New York. So put down that putter and pick up the morning paper instead.

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