Mental Clarity Faribault MN

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps.

Robert Jerome Gumnit
(952) 525-4511
5775 Wayzata Blvd
Minneapolis, MN
Specialty
Neurology

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Jasper Ralph Daube
(507) 284-2511
200 1st St Sw
Rochester, MN
Specialty
Neurology

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Dr.Phudhiphorn Thienprasit
(651) 748-1461
1560 Beam Avenue
Saint Paul, MN
Gender
M
Education
Medical School: Chiang Mai Univ, Fac Of Med, Chiang Mai
Year of Graduation: 1968
Speciality
Neurosurgeon
General Information
Hospital: Regions
Accepting New Patients: Yes
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3.4, out of 5 based on 4, reviews.

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Fred Michael Cutrer, MD
200 1st St SW
Rochester, MN
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1988

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Dr.MIRIAM KIM
(763) 542-8888
5500 Wayzata Boulevard #170
Minneapolis, MN
Gender
F
Speciality
Neurosurgeon
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Accepting New Patients: Yes
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3.0, out of 5 based on 2, reviews.

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Edward M Manno
(507) 284-2511
200 1st St Sw
Rochester, MN
Specialty
Neurology

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Rebecca Ann Meyerson, MD
(218) 786-3925
400 E 3rd St
Duluth, MN
Specialties
Neurology
Gender
Female
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1992
Hospital
Hospital: Virginia Regional Med Center, Virginia, Mn
Group Practice: Duluth Clinic

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Gregory Donald Cascino, MD
(507) 284-2576
Rochester, MN
Specialties
Neurology
Gender
Male
Education
Medical School: Rush Med Coll Of Rush Univ, Chicago Il 60612
Graduation Year: 1979

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Helen Curie Lin, MD
Rochester, MN
Specialties
Neurology
Gender
Female
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 2001

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Rickey J Reynolds
(320) 252-5131
1200 Sixth Avenue North
St Cloud, MN
Specialty
Neurology

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Exercise Your Gray Matter

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Quick: What’s a ten-letter term for mental clarity? If you said “crosswords,” write that down in pen.People who do crossword puzzles, play chess, or otherwise manage to keep their brains busy increase their chances of staying mentally sharp, according to a new report in the New England Journal of Medicine. It’s sort of like jogging for the brain.

In the study, re-searchers charted the leisure activities of people over 75 for up to 21 years (the median follow-up was five years). The volunteers lowered their risk of dementia by 7 percent for every additional day per week that included a mentally stimulating activity. People who “worked out” 11 or more times a week saw a full 63 percent drop compared to the least active players. Beneficial activities also included reading and playing other board games such as checkers and backgammon.

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps. Researchers aren’t sure why mental exercise makes such a difference. One theory is that it enriches neural connections, slowing the loss that occurs naturally with age. The sooner you start working that brain, the better, says study author JoeVerghese, an assistant professor of neurology at Albert Einstein College of Medicine in New York. So put down that putter and pick up the morning paper instead.

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