Mental Clarity Corbin KY

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps.

Dr.Arden Acob
(606) 528-7400
110 Roy Kidd Avenue
Corbin, KY
Gender
M
Education
Medical School: Far Eastern Univ, Dr N Reyes Med Fndn Inst Of Med, Manila
Year of Graduation: 1993
Speciality
Neurologist
General Information
Accepting New Patients: Yes
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4.0, out of 5 based on 3, reviews.

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Arden Acob
39 Cumberland Gap Plz
Gray, KY
Specialty
Neurology, Alzheimer's Specialist

Alam Khan
(606) 864-4040
1210 W 5th St
London, KY
Specialty
Neurology, Alzheimer's Specialist

Dr.Greg R. Wheeler
(859) 252-6500
1721 Nicholasville Road
Lexington, KY
Gender
M
Speciality
Neurosurgeon
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Accepting New Patients: Yes
RateMD Rating
2.0, out of 5 based on 2, reviews.

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Kevin R Nelson, MD
(859) 323-6702
L-445
Lexington, KY
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1979

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Arden M Acob
(606) 528-7400
110 Roy Kidd Ave
Corbin, KY
Specialty
Neurology

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Dr. Larry Smith
The Office of Larry Smith, DC
(606) 864-2011
1106A S. Main
London, KY
Specialty
Chiropractor
Conditions
Back pain,Chronic pain,Leg pain,Lower back pain,Neck pain
Treatments
Chiropractic adjustment,Chiropractic care,Spinal manipulation

Amjad Bukhari
202 W 7th St Ste 20
London, KY
Specialty
Neurology, Alzheimer's Specialist

Alexis Norelle
(859) 258-6760
1401 Harrodsburg Rd
Lexington, KY
Specialty
Neurosurgery

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Michael Joseph Doyle, MD
(502) 584-4122
225 Abraham Flexner Way Ste 505
Louisville, KY
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1991

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Exercise Your Gray Matter

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Quick: What’s a ten-letter term for mental clarity? If you said “crosswords,” write that down in pen.People who do crossword puzzles, play chess, or otherwise manage to keep their brains busy increase their chances of staying mentally sharp, according to a new report in the New England Journal of Medicine. It’s sort of like jogging for the brain.

In the study, re-searchers charted the leisure activities of people over 75 for up to 21 years (the median follow-up was five years). The volunteers lowered their risk of dementia by 7 percent for every additional day per week that included a mentally stimulating activity. People who “worked out” 11 or more times a week saw a full 63 percent drop compared to the least active players. Beneficial activities also included reading and playing other board games such as checkers and backgammon.

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps. Researchers aren’t sure why mental exercise makes such a difference. One theory is that it enriches neural connections, slowing the loss that occurs naturally with age. The sooner you start working that brain, the better, says study author JoeVerghese, an assistant professor of neurology at Albert Einstein College of Medicine in New York. So put down that putter and pick up the morning paper instead.

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