Mental Clarity Corbin KY

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps.

Dr.Arden Acob
(606) 528-7400
110 Roy Kidd Avenue
Corbin, KY
Gender
M
Education
Medical School: Far Eastern Univ, Dr N Reyes Med Fndn Inst Of Med, Manila
Year of Graduation: 1993
Speciality
Neurologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 3, reviews.

Data Provided by:
Arden Acob
39 Cumberland Gap Plz
Gray, KY
Specialty
Neurology, Alzheimer's Specialist

Amjad Bukhari
202 W 7th St Ste 20
London, KY
Specialty
Neurology, Alzheimer's Specialist

Vasudeva G Iyer, MD
(502) 629-5020
234 E Gray St Ste 657
Louisville, KY
Specialties
Neurology
Gender
Male
Education
Medical School: Med Coll, Univ Of Kerala, Trivandrum, Kerala, India
Graduation Year: 1965

Data Provided by:
Christopher E Neumann, MD
(859) 323-5009
800 Rose St MS101,
Lexington, KY
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 2001

Data Provided by:
Arden M Acob
(606) 528-7400
110 Roy Kidd Ave
Corbin, KY
Specialty
Neurology

Data Provided by:
Dr. Larry Smith
The Office of Larry Smith, DC
(606) 864-2011
1106A S. Main
London, KY
Specialty
Chiropractor
Conditions
Back pain,Chronic pain,Leg pain,Lower back pain,Neck pain
Treatments
Chiropractic adjustment,Chiropractic care,Spinal manipulation

Alam Khan
(606) 864-4040
1210 W 5th St
London, KY
Specialty
Neurology, Alzheimer's Specialist

Rebekah J Woods
(502) 895-7265
3900 Kresge Way
Louisville, KY
Specialty
Neurology

Data Provided by:
Luther Creed Pettigrew
(859) 323-5661
740 South Limestone
Lexington, KY
Specialty
Neurology

Data Provided by:
Data Provided by:

Exercise Your Gray Matter

Provided by: 

Quick: What’s a ten-letter term for mental clarity? If you said “crosswords,” write that down in pen.People who do crossword puzzles, play chess, or otherwise manage to keep their brains busy increase their chances of staying mentally sharp, according to a new report in the New England Journal of Medicine. It’s sort of like jogging for the brain.

In the study, re-searchers charted the leisure activities of people over 75 for up to 21 years (the median follow-up was five years). The volunteers lowered their risk of dementia by 7 percent for every additional day per week that included a mentally stimulating activity. People who “worked out” 11 or more times a week saw a full 63 percent drop compared to the least active players. Beneficial activities also included reading and playing other board games such as checkers and backgammon.

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps. Researchers aren’t sure why mental exercise makes such a difference. One theory is that it enriches neural connections, slowing the loss that occurs naturally with age. The sooner you start working that brain, the better, says study author JoeVerghese, an assistant professor of neurology at Albert Einstein College of Medicine in New York. So put down that putter and pick up the morning paper instead.

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...