Mental Clarity Casper WY

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps.

Dr.David Wheeler
(307) 265-4343
419 South Washington Street #202
Casper, WY
Gender
M
Speciality
Neurologist
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Hospital: Wyoming Medical Center
Accepting New Patients: Yes
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4.2, out of 5 based on 5, reviews.

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David B Wheeler
(307) 265-4343
419 S Washington Street
Casper, WY
Specialty
Neurology

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Debra Lynn Steele, MD
(307) 266-4000
1026 E 2nd St
Casper, WY
Specialties
Neurological Surgery
Gender
Female
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1998

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Dr.Brian Wieder
(307) 266-2222
419 South Washington Street #202
Casper, WY
Gender
M
Speciality
Neurosurgeon
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Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
4.7, out of 5 based on 6, reviews.

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Angelo Mario M Santiago, MD
(307) 234-9037
1020 E 2nd St Ste 100
Casper, WY
Specialties
Neurology
Gender
Male
Education
Medical School: St Louis Univ, Coll Of Med, Baguio City, Benguet, Philippines
Graduation Year: 1987

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Robert Allan Narotzky, MD
(307) 266-4000
1026 E 2nd St
Casper, WY
Specialties
Neurological Surgery, General Surgery
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1974

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Brian H Wieder
(307) 266-2222
419 S Washington St
Casper, WY
Specialty
Neurosurgery

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Joseph Gerald Sramek, MD
(307) 266-2222
419 S Washington St Ste 202
Casper, WY
Gender
Male
Education
Medical School: Rush Med Coll Of Rush Univ, Chicago Il 60612
Graduation Year: 1994

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Thomas Anthony Kopitnik, MD
(307) 266-4000
1026 E 2nd St
Casper, WY
Specialties
Neurological Surgery
Gender
Male
Languages
Spanish
Education
Medical School: Wv Univ Sch Of Med, Morgantown Wv 26506
Graduation Year: 1984

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Joseph G Sramek
(307) 265-8300
419 S Washington St
Casper, WY
Specialty
Neurosurgery

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Exercise Your Gray Matter

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Quick: What’s a ten-letter term for mental clarity? If you said “crosswords,” write that down in pen.People who do crossword puzzles, play chess, or otherwise manage to keep their brains busy increase their chances of staying mentally sharp, according to a new report in the New England Journal of Medicine. It’s sort of like jogging for the brain.

In the study, re-searchers charted the leisure activities of people over 75 for up to 21 years (the median follow-up was five years). The volunteers lowered their risk of dementia by 7 percent for every additional day per week that included a mentally stimulating activity. People who “worked out” 11 or more times a week saw a full 63 percent drop compared to the least active players. Beneficial activities also included reading and playing other board games such as checkers and backgammon.

Most physical activities, on the other hand, did not prove that helpful. Team sports and ballroom dancing were exceptions, perhaps because they require the mental rigor of working with partners or learning complex steps. Researchers aren’t sure why mental exercise makes such a difference. One theory is that it enriches neural connections, slowing the loss that occurs naturally with age. The sooner you start working that brain, the better, says study author JoeVerghese, an assistant professor of neurology at Albert Einstein College of Medicine in New York. So put down that putter and pick up the morning paper instead.

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