Natural Cold Fighting Remedies Sparks NV
College Optical Express @ UNR
Specialties
Optometry
Insurance
Insurance Plans Accepted: VSP(Vision Service Plan) Eyemed, Medicaid.
Accepts Uninsured Patients: Yes
Doctor Information
Residency Training: Charleston VA Hospital
Medical School: Salus University, 2008
Additional Information
Languages Spoken: English
Reno Vein Clinic
Specialties
Other
Diane M Thomas MD
Specialties
Family Practice
Insurance
Insurance Plans Accepted: Aetna Anthem Cds Cigna Fiserv Greatwest HHP PHCS Principal St Mary'sUnited Healthcare UHN UMR
Accepts Uninsured Patients: No
Emergency Care: No
Doctor Information
Primary Hospital: Northern Nevada Medical Center
Residency Training: University Nevada School Of Medicine
Medical School: University Nevada Reno, 1997
Additional Information
Member Organizations: ABFM AAFP NSMA WCMS
Languages Spoken: English
Reno, NV
Essential Cold Fighters
Provided by: 
Rhonda Bridges King, a certified aromatherapy practitioner in Venice, Florida, recommends these easy-to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe easier:
Immune boosting blend:
1 ounce jojoba oil
3 drops each lemon, tea tree, and ravensara oils
1 drop each peppermint and juniper oils
Mix together all ingredients, and rub the entire blend on your throat, chest, and the bottoms of your feet three to five times a day.
Decongestant steam blend (to clear up sinuses):
1 drop each laurel leaf and rosemary oils
2 drops each eucalyptus, cypress, and tea tree oils
Add one drop of this blend to a bowl of steamy—not boiling—water, and hold your face over the bowl for five to 10 minutes to ease swollen sinuses. And, for enhanced effects, drape a towel over your head to breathe in the aroma.
Expectorant steam blend (to break up phlegm in your chest):
Mix 2 drops each cedarwood, pine, ravensara, myrrh, eucalyptus, and tea tree oils in a small glass bottle.
Add one drop of this blend to a bowl of steamy water, and hold your face over the bowl for five to 10 minutes to clear away phlegm and loosen and break up congestion in your head and chest. Reseal the bottle and keep it out of direct sunlight, and this blend will last up to two years.
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...