Natural Cold Fighting Remedies Sparks NV

Here in the following article, you will find some easy'to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe. So read on to learn how to make these blends to fight flu at home.

A Plus Animal Hospital
(775) 358-4300
2001 Prater Way
Sparks, NV

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Baring Boulevard Veterinary Hospital
(775) 358-6880
700 Baring Blvd.
Sparks, NV

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Dr. John W. Daake
(775) 329-3100
9480 Double Diamond Pkwy., Suite 100
Reno, NV
Business
Reno Vein Clinic
Specialties
Other

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Diane M Thomas
(775) 331-5023
4868 Sparks Blvd Ste 102
Sparks, NV
Business
Diane M Thomas MD
Specialties
Family Practice
Insurance
Insurance Plans Accepted: Aetna Anthem Cds Cigna Fiserv Greatwest HHP PHCS Principal St Mary'sUnited Healthcare UHN UMR
Accepts Uninsured Patients: No
Emergency Care: No

Doctor Information
Primary Hospital: Northern Nevada Medical Center
Residency Training: University Nevada School Of Medicine
Medical School: University Nevada Reno, 1997
Additional Information
Member Organizations: ABFM AAFP NSMA WCMS
Languages Spoken: English

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Dr. Jennifer Cardinal, D.C. Reno's Famil
(775) 453-0905
5301 Longley Lane Suite B 43
Reno, NV

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DeMers Family Vision Group
(775) 453-0937
670 N McCarran Blvd
Sparks, NV

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Family Eye Care Associates
(775) 358-1020
1965 Baring Blvd
Sparks, NV

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8 Dimensions Chiropractic
(775) 391-0956
300 S Wells Ave
Reno, NV

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Dillon Boynton OD
(775) 682-8020
1664 North Virginia
Reno, NV
Business
College Optical Express @ UNR
Specialties
Optometry
Insurance
Insurance Plans Accepted: VSP(Vision Service Plan) Eyemed, Medicaid.
Accepts Uninsured Patients: Yes

Doctor Information
Residency Training: Charleston VA Hospital
Medical School: Salus University, 2008
Additional Information
Languages Spoken: English

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A Plus Animal Hospital
(775) 852-4300
7025 Longley Ln # 40
Reno, NV

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Essential Cold Fighters

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Rhonda Bridges King, a certified aromatherapy practitioner in Venice, Florida, recommends these easy-to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe easier:

Immune boosting blend:

1 ounce jojoba oil
3 drops each lemon, tea tree, and ravensara oils
1 drop each peppermint and juniper oils

Mix together all ingredients, and rub the entire blend on your throat, chest, and the bottoms of your feet three to five times a day.

Decongestant steam blend (to clear up sinuses):
1 drop each laurel leaf and rosemary oils
2 drops each eucalyptus, cypress, and tea tree oils

Add one drop of this blend to a bowl of steamy—not boiling—water, and hold your face over the bowl for five to 10 minutes to ease swollen sinuses. And, for enhanced effects, drape a towel over your head to breathe in the aroma.

Expectorant steam blend (to break up phlegm in your chest):
Mix 2 drops each cedarwood, pine, ravensara, myrrh, eucalyptus, and tea tree oils in a small glass bottle.

Add one drop of this blend to a bowl of steamy water, and hold your face over the bowl for five to 10 minutes to clear away phlegm and loosen and break up congestion in your head and chest. Reseal the bottle and keep it out of direct sunlight, and this blend will last up to two years.

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