Natural Cold Fighting Remedies Lynbrook NY
Acupuncture, Herbology, Traditional Chinese Medicine
Medicine Community Clinic
Healing Touch Wellness Center
Hypnotherapist, Reiki Master
Specialties & Therapies
Specialties : Allergies, Anxiety, Pain
Therapies : Guided Imagery, Hypnotherapy, Reiki, Pain Management, Relaxation
International Association of Reiki Professionals, National Guild of Hypnotists
"Crystal Light" Crystal Therapist Certified Metaphysical Counselor Certified Pranic Healer, distant Pranic Healing Cosmic Clock Astrologist; an individualized astrology that treats you as a cosmos. It is calculated according to your specific time of birth, based on Cosmic and Mayan configurations. If time of birth is not known It is configured to your personality.
Comprehensive Animal Health Care Center
Acupuncture, Aromatherapy, Craniosacral Therapy, Energy Healing, Herbology, Myofascial Release, Reiki, Stone Massage, Traditional Chinese Medicine, Tui Na
Point Lookout, NY
Kew Garden hills, NY
Reiki and Doula Services - Healing With Touch
Doula, Reiki Master
Specialties & Therapies
Specialties : Arthritis, Cancer, Pain
Therapies : Chakra Balancing, , Pain Management, Relaxation
Queens/Forest Hills, NY
Belle Harbor, NY
Health & Harmony Wellness Education
Certified "Crystal Light" Crystal Therapist
Essential Cold Fighters
Rhonda Bridges King, a certified aromatherapy practitioner in Venice, Florida, recommends these easy-to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe easier:
Immune boosting blend:
1 ounce jojoba oil
3 drops each lemon, tea tree, and ravensara oils
1 drop each peppermint and juniper oils
Mix together all ingredients, and rub the entire blend on your throat, chest, and the bottoms of your feet three to five times a day.
Decongestant steam blend (to clear up sinuses):
1 drop each laurel leaf and rosemary oils
2 drops each eucalyptus, cypress, and tea tree oils
Add one drop of this blend to a bowl of steamy—not boiling—water, and hold your face over the bowl for five to 10 minutes to ease swollen sinuses. And, for enhanced effects, drape a towel over your head to breathe in the aroma.
Expectorant steam blend (to break up phlegm in your chest):
Mix 2 drops each cedarwood, pine, ravensara, myrrh, eucalyptus, and tea tree oils in a small glass bottle.
Add one drop of this blend to a bowl of steamy water, and hold your face over the bowl for five to 10 minutes to clear away phlegm and loosen and break up congestion in your head and chest. Reseal the bottle and keep it out of direct sunlight, and this blend will last up to two years.
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