Natural Cold Fighting Remedies Lynbrook NY

Here in the following article, you will find some easy'to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe. So read on to learn how to make these blends to fight flu at home.

Robert Stewart
(516) 889-8382
PO Box 41
Point Lookout, NY
Company
Robert Stewart
Industry
Homeopath

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Lauren Kunis
(718) 380-3956
79th Avenue
Kew Garden hills, NY
Company
Reiki and Doula Services - Healing With Touch
Industry
Doula, Reiki Master
Specialties & Therapies
Specialties : Arthritis, Cancer, Pain

Therapies : Chakra Balancing, , Pain Management, Relaxation
Insurance
None
Professional Affiliations
DONA

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Alberto Gil
(516) 997-3632
19 Picture Ln
Hicksville, NY
Company
Comprehensive Animal Health Care Center
Industry
Homeopath

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Nancy Gahles
(718) 634-4577
241 Beach 137th St
Belle Harbor, NY
Company
Health & Harmony Wellness Education
Industry
Homeopath

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Denise Juana Rasayana
(866) 969-7700
Forest Hills, NY
Services
"Crystal Light" Crystal Therapist Certified Metaphysical Counselor Certified Pranic Healer, distant Pranic Healing Cosmic Clock Astrologist; an individualized astrology that treats you as a cosmos. It is calculated according to your specific time of birth, based on Cosmic and Mayan configurations. If time of birth is not known It is configured to your personality.
Membership Organizations
Peacefulmind.com

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New York College of Traditional Chinese
(516) 739-1545
155 First St
Mineola, NY
Specialty
Acupuncture, Herbology, Traditional Chinese Medicine
Associated Hospitals
Medicine Community Clinic

Dawn White
(917) 348-0464
85-04 Forest Parkway
Woodhaven, NY
Company
Healing Touch Wellness Center
Industry
Hypnotherapist, Reiki Master
Specialties & Therapies
Specialties : Allergies, Anxiety, Pain

Therapies : Guided Imagery, Hypnotherapy, Reiki, Pain Management, Relaxation
Professional Affiliations
International Association of Reiki Professionals, National Guild of Hypnotists

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Robert Tennenbaum
(718) 897-4749
68-12 Yellowstone Blvd, Apt 1U
Queens/Forest Hills, NY
Company
Robert Tennenbaum
Industry
Acupuncturist, Homeopath

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Laureen Sanchez L.Ac.,LMT.
(917) 757-6950
51 N. Broadway
Hicksville, NY
Specialty
Acupuncture, Aromatherapy, Craniosacral Therapy, Energy Healing, Herbology, Myofascial Release, Reiki, Stone Massage, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Vitalpuncture

Terry Leone, RN
Bethpage, NY
Services
Certified "Crystal Light" Crystal Therapist
Membership Organizations
Peacefulmind.com

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Essential Cold Fighters

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Rhonda Bridges King, a certified aromatherapy practitioner in Venice, Florida, recommends these easy-to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe easier:

Immune boosting blend:

1 ounce jojoba oil
3 drops each lemon, tea tree, and ravensara oils
1 drop each peppermint and juniper oils

Mix together all ingredients, and rub the entire blend on your throat, chest, and the bottoms of your feet three to five times a day.

Decongestant steam blend (to clear up sinuses):
1 drop each laurel leaf and rosemary oils
2 drops each eucalyptus, cypress, and tea tree oils

Add one drop of this blend to a bowl of steamy—not boiling—water, and hold your face over the bowl for five to 10 minutes to ease swollen sinuses. And, for enhanced effects, drape a towel over your head to breathe in the aroma.

Expectorant steam blend (to break up phlegm in your chest):
Mix 2 drops each cedarwood, pine, ravensara, myrrh, eucalyptus, and tea tree oils in a small glass bottle.

Add one drop of this blend to a bowl of steamy water, and hold your face over the bowl for five to 10 minutes to clear away phlegm and loosen and break up congestion in your head and chest. Reseal the bottle and keep it out of direct sunlight, and this blend will last up to two years.

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