Natural Cold Fighting Remedies Hastings NE

Here in the following article, you will find some easy'to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe. So read on to learn how to make these blends to fight flu at home.

Bluffs Chiropractic Clinic PC
(308) 632-7094
226 West 38th Street
Scottsbluff, NE
 
David Little
(402) 463-2454
2115 N Kansas Ave
Hastings, NE
Specialty
Internal Medicine

Data Provided by:
Donald Frank Prince, MD
(308) 832-1786
4200 W 2nd St
Hastings, NE
Specialties
General Practice, General Surgery
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1957
Hospital
Hospital: Hastings Regional Center, Hastings, Ne

Data Provided by:
Timothy C Zimmerman
(402) 462-8456
1021 W 14th St
Hastings, NE
Specialty
Family Practice

Data Provided by:
Paul Wibbels
(402) 463-2454
2115 N Kansas Ave
Hastings, NE
Specialty
Internal Medicine

Data Provided by:
Carl Woodrow Smith, MD
(706) 542-1162
715 N Saint Joseph Ave
Hastings, NE
Specialties
General Practice
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1974

Data Provided by:
Michael G Skoch
(402) 463-2929
223 E 14th St
Hastings, NE
Specialty
Family Practice

Data Provided by:
James W Miller
(402) 462-8456
1021 W 14th St
Hastings, NE
Specialty
Family Practice

Data Provided by:
Gene Lamar Wyse
(402) 460-3182
4200 W 2nd St
Hastings, NE
Specialty
Family Practice

Data Provided by:
Frederick Dwight Catlett
(402) 463-6781
606 N Minnesota Ave
Hastings, NE
Specialty
Family Practice

Data Provided by:
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Essential Cold Fighters

Provided by: 

Rhonda Bridges King, a certified aromatherapy practitioner in Venice, Florida, recommends these easy-to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe easier:

Immune boosting blend:

1 ounce jojoba oil
3 drops each lemon, tea tree, and ravensara oils
1 drop each peppermint and juniper oils

Mix together all ingredients, and rub the entire blend on your throat, chest, and the bottoms of your feet three to five times a day.

Decongestant steam blend (to clear up sinuses):
1 drop each laurel leaf and rosemary oils
2 drops each eucalyptus, cypress, and tea tree oils

Add one drop of this blend to a bowl of steamy—not boiling—water, and hold your face over the bowl for five to 10 minutes to ease swollen sinuses. And, for enhanced effects, drape a towel over your head to breathe in the aroma.

Expectorant steam blend (to break up phlegm in your chest):
Mix 2 drops each cedarwood, pine, ravensara, myrrh, eucalyptus, and tea tree oils in a small glass bottle.

Add one drop of this blend to a bowl of steamy water, and hold your face over the bowl for five to 10 minutes to clear away phlegm and loosen and break up congestion in your head and chest. Reseal the bottle and keep it out of direct sunlight, and this blend will last up to two years.

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