Natural Cold Fighting Remedies Arlington VA

Here in the following article, you will find some easy'to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe. So read on to learn how to make these blends to fight flu at home.

Steinmetz Medical Associates
(703) 671-2700
1225 Martha Custis Drive, Suite C-1
Alexandria, VA
Services
Women's Health, Preventive Medicine, Homeopathy, Herbal Medicine, Gynecology, Functional Medicine, Family Practice, Diabetes, Cardiovascular Disease, Bio-identical HRT, Acupuncture
Membership Organizations
American Holistic Medical Association

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Group Clinic
(202) 955-9060
1829 M St Nw
Washington DC, DC
Company
Icm Body Concepts
Industry
Ayurvedic Practitioner, Massage Practitioner

Data Provided by:
Andrea Sullivan
(202) 244-4545
4601 Connecticut Ave Nw
Washington DC, DC
Company
Andrea Sullivan
Industry
Herbalist, Homeopath

Data Provided by:
Dr. Victoria Goldsten
(202) 237-7681
5101 Wisconsin Ave., N.W.
Washington, DC
Company
Washington Institute Of Natural Medicine
Industry
Homeopath

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Christopher Johnson
(703) 836-3678
1423 Powhatan St, Suite 7
Alexandria, VA
Company
Thrive Naturopathic
Industry
Homeopath, Naturopathic Doctor (ND)
Specialties & Therapies
Specialties : Menopause, Fibromyalgia, Depression, Chronic Fatigue, Back Pain, Autoimmune Disease, Arthritis, Anxiety, Allergies, ADD/ADHD

Therapies : Herbal Medicine, Homeopathy, Mental Health, Natural Hormone Replacement, Nutritional Counseling
Insurance
Health Savings Accounts
Professional Affiliations
American Association of Naturopathic Physicians

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Creative Life Sciences
(800) 813-5888
Phone sessions available
Washington, DC
Specialty
Akashic Records, Animal Health, Channeling, Distance Healing, Energy Healing, Feng Shui, Guided Imagery, Healing Touch, Medical Intuitive, Meditation, Medium, Metaphysics, Nutrition, Past Life Regression, Pranic Healing, PSYCH-K, Psychic, Reiki, Remote Healing

Asad Safdar
(703) 765-1187
2480 C 16th Street NW
Washington DC, DC
Company
Asad Safdar
Industry
Homeopath

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Martina Washington
(202) 544-9595
426 8th Street, SE,2nd Floor
Washington, DC
Specialty
Aromatherapy, Colon Therapy, Detoxification Foot Bath, Ear Coning, Energy Healing, Massage Therapy, Nutrition, Reflexology, Reiki, Wellness Centers
Associated Hospitals
New Life Wellness Center

David Wright
(202) 237-7681
5101 Wisconsin Ave., N.W. #100
Washington, DC
Company
Washington Institute of Natural Medicine
Industry
Energy Healer

Data Provided by:
Irwin Family Health LLC
(703) 780-1261
1240 North Pitt Street
Alexandria, VA
Services
Stress Management, Family Therapy, Pediatrics, Women's Health, Nutrition, Homeopathy, Family Practice
Membership Organizations
American Holistic Medical Association

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Essential Cold Fighters

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Rhonda Bridges King, a certified aromatherapy practitioner in Venice, Florida, recommends these easy-to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe easier:

Immune boosting blend:

1 ounce jojoba oil
3 drops each lemon, tea tree, and ravensara oils
1 drop each peppermint and juniper oils

Mix together all ingredients, and rub the entire blend on your throat, chest, and the bottoms of your feet three to five times a day.

Decongestant steam blend (to clear up sinuses):
1 drop each laurel leaf and rosemary oils
2 drops each eucalyptus, cypress, and tea tree oils

Add one drop of this blend to a bowl of steamy—not boiling—water, and hold your face over the bowl for five to 10 minutes to ease swollen sinuses. And, for enhanced effects, drape a towel over your head to breathe in the aroma.

Expectorant steam blend (to break up phlegm in your chest):
Mix 2 drops each cedarwood, pine, ravensara, myrrh, eucalyptus, and tea tree oils in a small glass bottle.

Add one drop of this blend to a bowl of steamy water, and hold your face over the bowl for five to 10 minutes to clear away phlegm and loosen and break up congestion in your head and chest. Reseal the bottle and keep it out of direct sunlight, and this blend will last up to two years.

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