Naturopaths Aiea HI

Ousting the sweet stuff from your diet can temper a litany of health complaints, from high cholesterol to digestive woes. But don't go cold turkey - that can lead to lethargy, headaches, and mood swings - especially if you have a serious sweet tooth.

Pritam Tapryal, M.D.
(808) 537-3311
50 South Beretania Street, C119a,Kukui Plaza
Honolulu, HI
Specialty
Acupressure, Bioidentical Hormones, Chelation Therapy, Electro-dermal screening, Homeopathy, Integrative Medicine, Massage Therapy, Naturopathy, Nutrition, Wellness Centers
Associated Hospitals
Holistic Medical Center of Hawaii

Robert Whang, MD
(808) 566-1600
3249 Keahi St
Honolulu, HI
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1956

Data Provided by:
Linda Fickes, DC, CCT, CCN
(808) 395-6800
Fickes Holistic Care,824 Hahaione St.
Honolulu, HI
Specialty
Bioidentical Hormones, Chiropractors, Craniosacral Therapy, Energy Healing, Flower Essences, Herbology, Homeopathy, Kinesiology, Medical Intuitive, NAET, NHRT, Nutrition, Thermography, Wellness Centers
Associated Hospitals
Board Certified Medical Thermographer

Nutritionconcepts
(808) 221-2259
2322 Kalihi St,# C
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Cathleen T Sanpei
(808) 671-3042
91-2137 Fort Weaver Rd
Ewa Beach, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Pritam Tapryal, M.D.
(808) 537-3311
Kailua, HI
Specialty
Acupressure, Bioidentical Hormones, Chelation Therapy, Electro-dermal screening, Homeopathy, Integrative Medicine, Massage Therapy, Naturopathy, Nutrition, Wellness Centers
Associated Hospitals
Holistic Medical Center of Hawaii

Elizabeth Chen Christenson, MD, FAAMA, FCAP, ABHM, L.Ac.,Associate Clinical Professor, UH
(808) 261-7801
CHI Medical Center,Comprehensive Health Innovations
Kailua, HI
Specialty
Acupressure, Acupuncture, Biofeedback, Bioidentical Hormones, BioSET, Blood Chemistry Analysis, Color Therapy, Distance Healing, EFT / TFT, Electro-dermal screening, Energy Healing, EPFX (QXCI) / SCIO, Herbology, Integrative Medicine, Kinesiology, Life Coaching, Meditation, Metaphysics, MicroCurrent Therapy, NAET, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Qi Gong, Reflexology, Reiki, Remote Healing, Sound Therapy, Spiritual Counseling, Tai Chi, Therapeutic Touch, Traditional

Patsy Uehara
(808) 791-9400
2239 N School St
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Lisa C Caldwell
(808) 841-7981
952 N King St
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Waiki V Leung
(808) 547-4823
1301 Punchbowl St
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided by:

Eliminating Sugar

Provided by: 

By Meghan Rabbitt

Ousting the sweet stuff from your diet can temper a litany of health complaints, from high cholesterol to digestive woes. But don’t go cold turkey—that can lead to lethargy, headaches, and mood swings—especially if you have a serious sweet tooth. To help you go sugar free without the side effects:
1 Have breakfast. Eating first thing in the morning can keep neuropeptide Y, an appetite-stimulating neurotransmitter, in check, which helps stave off late-day sugar cravings. Try a bowl of steel-cut oats or a hard-boiled egg and a rice cake.
2 Pack protein into every meal. The body digests protein more slowly than fats and carbohydrates, keeping you fuller longer, says Sue Moores, RD, a nutritionist in St. Paul, Minnesota. But reach for lean meats and plant-based sources of protein; too much fat gives galanin, another neuropeptide, a boost, setting you up for nighttime cravings.
3 Drink more water. Experts agree that one of the best ways to keep any kind of food craving at bay is to stay hydrated. What’s more, research shows that eating water-heavy foods (think melons and tomatoes) leads to a higher level of appetite satisfaction, which can also minimize cravings.
4 Spice things up. Cinnamon, allspice, and vanilla can go a long way to satisfy a sweet tooth. Add a dash of cinnamon or a drizzle of vanilla over a bowl of fruit.
5 Avoid sweets altogether—even sugar alternatives, says Nicole Egenberger, ND, a naturopath in New York City. “Tasting something sweet can trigger the desire for more sweets, even if it’s a food that’s lower on the glycemic index.” A solution: Apply a few leaves of the gymnema sylvestre plant directly to your tongue and then chew and swallow; its anti-sweet saponins temporarily alter the way you experience the taste of sweets.
—Meghan Rabbitt

Author: Meghan Rabbitt

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

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AAOMS - American Association of Oral and Maxillofacial Surgeons 96th Annual Meeting, Scientific Sessions, & Exhibition
Dates: 9/8/2014 – 9/13/2014
Location:
Hilton Hawaiian Village and Hawai'i Convention Center Honolulu
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