Orthodontist Virginia Beach VA

Wish you could avoid another jaw'dropping bill from the dentist? You can simply by tweaking your diet. Read the following article for more details on the diet tips to prevent cavities.

Kenneth Albinder, D.D.S., M.S.D.
4291 Holland Rd Ste 112
Virginia Beach, VA
Specialties
Orthodontics
Office Hours
Monday: 9:00 AM - 5:00 PM
Tuesday: 12:00 AM - 5:00 PM
Wednesday: 12:30 PM - 12:30 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 4:30 PM
Saturday: -
Sunday: -
PracticeName
Kenneth Albinder, D.D.S., Ltd.

Data Provided by:
Richard Dolenuck, D.D.S.
4169 Virginia Beach Blvd
Virginia Beach, VA
Specialties
General Dentistry
Office Hours
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 6:00 PM - 6:00 PM
Thursday: 12:00 PM - 5:00 PM
Friday: 9:00 AM - 4:00 PM
Saturday: -
Sunday: -
PracticeName
Dolenuck Dentistry

Data Provided by:
Dr.PETER ADAMS
(757) 498-6420
4312 Holland Rd # 108
Virginia Beach, VA
Gender
M
Speciality
Dentist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Michael M Morgan, DDS
(757) 340-7602
3145 Virginia Beach Blvd Ste 104
Virginia Beach, VA
Specialties
General Dentistry

Data Provided by:
Philip Alan Blythe, DDS
(757) 463-0740
3872 Holland Rd
Virginia Beach, VA
Specialties
General Dentistry

Data Provided by:
Charles Alison Drescher, DDS
(757) 340-1153
242 Mustang Trl Ste 9
Virginia Beach, VA
Specialties
General Dentistry

Data Provided by:
Thomas O' Hara, DDS
(757) 340-1153
242 Mustang Trl Ste 9
Virginia Beach, VA
Specialties
General Dentistry

Data Provided by:
Harvey H Shiflet, DDS
(757) 340-7602
3145 Virginia Beach Blvd
Virginia Beach, VA
Specialties
General Dentistry

Data Provided by:
Trang Salzberg, D.D.S.
477 Viking Drive
Virginia Beach, VA
Specialties
Periodontics
Office Hours
Monday: - 5:00 PM
Tuesday: 12:00 AM - 5:00 PM
Wednesday: 5:00 PM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: -
Sunday: -
PracticeName
Konikoff Periodontics LTD.

Data Provided by:
Walker Shivar, D.D.S.
3145 Va. Beach Blvd.
Virginia Beach, VA
Specialties
Orthodontics
PracticeName
Drs. Shivar, Peluso, and Andersen

Data Provided by:
Data Provided by:

Eat to Beat Tooth Decay

Provided by: 

By Nicole Duncan

Wish you could avoid another jaw-dropping bill from the dentist? You can simply by tweaking your diet. Rami Nagel, author of Cure Tooth Decay: Heal and Prevent Cavities With Nutrition (Golden Child Publishing, 2008) recommends the following diet tips to prevent cavities:

Don’t eat processed sugar. Your sweet tooth habit can weaken tooth enamel by altering blood-sugar levels. When your blood-sugar levels fluctuate, demineralization (tooth decay and bone loss) takes place. And lack of minerals in teeth weakens the enamel, causing cavities.

Take cod liver oil. Dentin—an enamel builder that protects your teeth from cavities—can only be strengthened if both vitamin A and D are present. Supplement with 1/2 teaspoon of cod liver oil twice a day, or eat one to two servings of shellfish, oysters, liver, or clams every day to get enough vitamin A and D.

Don’t drink fluoridated water. “There is little evidence supporting fluoride in tap water as a cavity preventer,” says Nagel. “Fluoride hardens your teeth temporarily, but makes them brittle over the long-term, raising your chance of getting a cavity.” Invest in a water filter that will take out fluoride. —ND

Author: Nicole Duncan

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...