Orthodontist Honolulu HI

Wish you could avoid another jaw'dropping bill from the dentist? You can simply by tweaking your diet. Read the following article for more details on the diet tips to prevent cavities.

Walter Ken Sakamaki, DDS
(808) 941-5145
1441 Kapiolani Blvd Ste 512
Honolulu, HI
Specialties
General Dentistry

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Gary Umeda, D.D.S., F.A.G.D., F.I.C.O.I.
1580 Makaloa St. Ste. 560
Honolulu, HI
Specialties
General Dentistry
Office Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 12:00 AM - 5:00 PM
Wednesday: 5:00 PM - 5:00 PM
Thursday: -
Friday: 8:00 AM - 5:00 PM
Saturday: -
Sunday: -

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Bettina N Tom, DDS
(808) 949-0033
1600 Kapiolani Blvd Ste 807
Honolulu, HI
Specialties
General Dentistry

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Neal N Tamura, DDS
(808) 941-2513
1600 Kapiolani Blvd Ste 508
Honolulu, HI
Specialties
General Dentistry

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Randall Kam, DDS
(808) 533-4471
735 Bishop St Ste 211
Honolulu, HI
Specialties
General Dentistry

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John M Koike, DDS
(808) 947-1115
1441 Kapiolani Blvd Ste 803
Honolulu, HI
Specialties
General Dentistry

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Alan K Yoshida, DDS
(808) 537-4404
1001 Bishop St Ste 350
Honolulu, HI
Specialties
General Dentistry

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Dr.ALAN MITSUNAGA
(808) 536-4332
Ste 220, 500 Ala Moana Boulevard
Honolulu, HI
Gender
M
Speciality
Dentist
General Information
Accepting New Patients: Yes
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1.0, out of 5 based on 2, reviews.

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Tzu-Lan Kuo, DDS
(808) 951-6888
1441 Kapiolani Blvd Ste 1505
Honolulu, HI
Specialties
General Dentistry

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Tzu-Lan Kuo, D.M.D.
1441 Kapiolani Blvd, Ste 1505
Honolulu, HI
Specialties
General Dentistry
Office Hours
Monday: 9:00 AM - 5:00 PM
Tuesday: 12:00 AM - 5:00 PM
Wednesday: 5:00 PM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: 9:00 AM - 1:00 PM
Sunday: -

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Eat to Beat Tooth Decay

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By Nicole Duncan

Wish you could avoid another jaw-dropping bill from the dentist? You can simply by tweaking your diet. Rami Nagel, author of Cure Tooth Decay: Heal and Prevent Cavities With Nutrition (Golden Child Publishing, 2008) recommends the following diet tips to prevent cavities:

Don’t eat processed sugar. Your sweet tooth habit can weaken tooth enamel by altering blood-sugar levels. When your blood-sugar levels fluctuate, demineralization (tooth decay and bone loss) takes place. And lack of minerals in teeth weakens the enamel, causing cavities.

Take cod liver oil. Dentin—an enamel builder that protects your teeth from cavities—can only be strengthened if both vitamin A and D are present. Supplement with 1/2 teaspoon of cod liver oil twice a day, or eat one to two servings of shellfish, oysters, liver, or clams every day to get enough vitamin A and D.

Don’t drink fluoridated water. “There is little evidence supporting fluoride in tap water as a cavity preventer,” says Nagel. “Fluoride hardens your teeth temporarily, but makes them brittle over the long-term, raising your chance of getting a cavity.” Invest in a water filter that will take out fluoride. —ND

Author: Nicole Duncan

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AAOMS - American Association of Oral and Maxillofacial Surgeons 96th Annual Meeting, Scientific Sessions, & Exhibition
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