Cold & Flu Prevention Lakewood WA

Address:
6055 Long Lake Rd SE
Port Orchard

Description:
"Open Hearts and Open Minds"Okinawan Karate Black Belt Academy, Inc. invites all Martial Artists and their families to attend the 5th Annual Okinawan Festival & Karate Kampout! This three day Festival brings Martial Artists of different styles together in order to share our knowledge, techniques and philosophies. A variety of Grandmasters and Senseis hold seminars on Saturday and Sunday. This gathering is fun, educational and helps to strengthen our community! (Not to mention, the people & food are great!) For a detailed list of Seminars, the schedule & more contact Donna at 360-698-2032 or dc.okbba@gmail.com"Achieving Strength through Harmony of the Mind, Body & Spirit"TENTATIVE SCHEDULE OF EVENTS!Friday: Fun & Fellowship!3:00-6:00 Set-up Camp!6:00-7:00 Potluck Dinner! YUM!7:00-Late! Fun, Impromptu, Fellowship & Camp Fire!Saturday: Time to Train! Activities for Kids too!7:45-8:00 Introduction/Invocation8:00-8:45 Pancake Breakfast! YUM!9:00-10:30 Seminar: TBD10:30-2:45 Kids Activities: All ages10:45-12:15 Seminar: TBD12:15-1:15 Lunch1:30-2:00 Demo: OKK Taiko Drummers2:30-3:30 Seminar: Sensei Bill Kortenbach- Joint Locks 3:30-4:30 Demo: Guro Jared Shinkaruk – Introduction to Serrada4:45-5:45 Demo: Sifu John Jensen- Introduction to Kenpo5:45-6:45 BBQ Dinner! Salmon, Chicken & Corn-on-the-Cob6:45- Late! Open Forum, Fun, Music, Fellowship & Camp Fire!Sunday: More Training!8:00-9:00 Breakfast!9:30-12:00 9 & Under Super-Sunday!9:30-12:30 Seminar: Sensei John Harding- BJJ/Grappling!12:30-1:30 Lunch & Relaxation1:30-3:00 Seminar: Matsumura Seito & “The Whole Picture”3:00-4:00 CLEAN UP! Pack-up! Good-byes! THANKS FOR COMING!

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Address:
6055 Long Lake Rd SE
Port Orchard

Description:
"Open Hearts and Open Minds"Okinawan Karate Black Belt Academy, Inc. invites all Martial Artists and their families to attend the 5th Annual Okinawan Festival & Karate Kampout! This three day Festival brings Martial Artists of different styles together in order to share our knowledge, techniques and philosophies. A variety of Grandmasters and Senseis hold seminars on Saturday and Sunday. This gathering is fun, educational and helps to strengthen our community! (Not to mention, the people & food are great!) For a detailed list of Seminars, the schedule & more contact Donna at 360-698-2032 or dc.okbba@gmail.com"Achieving Strength through Harmony of the Mind, Body & Spirit"TENTATIVE SCHEDULE OF EVENTS!Friday: Fun & Fellowship!3:00-6:00 Set-up Camp!6:00-7:00 Potluck Dinner! YUM!7:00-Late! Fun, Impromptu, Fellowship & Camp Fire!Saturday: Time to Train! Activities for Kids too!7:45-8:00 Introduction/Invocation8:00-8:45 Pancake Breakfast! YUM!9:00-10:30 Seminar: TBD10:30-2:45 Kids Activities: All ages10:45-12:15 Seminar: TBD12:15-1:15 Lunch1:30-2:00 Demo: OKK Taiko Drummers2:30-3:30 Seminar: Sensei Bill Kortenbach- Joint Locks 3:30-4:30 Demo: Guro Jared Shinkaruk – Introduction to Serrada4:45-5:45 Demo: Sifu John Jensen- Introduction to Kenpo5:45-6:45 BBQ Dinner! Salmon, Chicken & Corn-on-the-Cob6:45- Late! Open Forum, Fun, Music, Fellowship & Camp Fire!Sunday: More Training!8:00-9:00 Breakfast!9:30-12:00 9 & Under Super-Sunday!9:30-12:30 Seminar: Sensei John Harding- BJJ/Grappling!12:30-1:30 Lunch & Relaxation1:30-3:00 Seminar: Matsumura Seito & “The Whole Picture”3:00-4:00 CLEAN UP! Pack-up! Good-byes! THANKS FOR COMING!

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Address:
5902 Lake Washington Boulevard S
Seattle

Description:
Begin with the Party: Do you know that the Great Horned Owl weighs only 3 pounds?! Party activities include family lessons on owls and owl pellet dissections. Learn about these amazing nocturnal predators, their habitats, behaviors, and language. Continue to the Prowl: Hike with us deep into the forest to call down our resident barred and barn owls. This is a great opportunity to have a safe and exciting night hike in the forest and to learn how to speak owl. Recommended ages: Ages 8 and up (must have ability to stand still and be super quiet!). Otherwise, this walk is suitable for anyone able to stay awake until 9 or 9:30PM and hike 2 miles! All are welcome, but no pets or small children, please. General Admission (all ages): $5.00 Groups of ten or more please contact us for a private program.

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Address:
5902 Lake Washington Boulevard S
Seattle

Description:
Begin with the Party: Do you know that the Great Horned Owl weighs only 3 pounds?! Party activities include family lessons on owls and owl pellet dissections. Learn about these amazing nocturnal predators, their habitats, behaviors, and language. Continue to the Prowl: Hike with us deep into the forest to call down our resident barred and barn owls. This is a great opportunity to have a safe and exciting night hike in the forest and to learn how to speak owl. Recommended ages: Ages 8 and up (must have ability to stand still and be super quiet!). Otherwise, this walk is suitable for anyone able to stay awake until 9 or 9:30PM and hike 2 miles! All are welcome, but no pets or small children, please. General Admission (all ages): $5.00 Groups of ten or more please contact us for a private program.

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Address:
5902 Lake Washington Boulevard S
Seattle

Description:
Begin with the Party: Do you know that the Great Horned Owl weighs only 3 pounds?! Party activities include family lessons on owls and owl pellet dissections. Learn about these amazing nocturnal predators, their habitats, behaviors, and language. Continue to the Prowl: Hike with us deep into the forest to call down our resident barred and barn owls. This is a great opportunity to have a safe and exciting night hike in the forest and to learn how to speak owl. Recommended ages: Ages 8 and up (must have ability to stand still and be super quiet!). Otherwise, this walk is suitable for anyone able to stay awake until 9 or 9:30PM and hike 2 miles! All are welcome, but no pets or small children, please. General Admission (all ages): $5.00 Groups of ten or more please contact us for a private program.

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