Joint Pain Treatments Weirton WV

Fighting inflammation is a critical part of any treatment for arthritis. And fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular. Read on to view more information.

Atac Turkay
(724) 857-0591
1 Hospital Dr
Aliquippa, PA
Specialty
Rheumatology

Data Provided by:
Michael M Rezaian MD
(304) 262-0085
2010 Doctor Oates Dr
Martinsburg, WV
Specialties
Rheumatology

Data Provided by:
Jo Ann Allen Hornsby, MD
(304) 293-2804
PO Box 9167
Morgantown, WV
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Med Univ Of Sc Coll Of Med, Charleston Sc 29425
Graduation Year: 1986

Data Provided by:
Thomas W Howard
(304) 344-8311
100 Tracy Way
Charleston, WV
Specialty
Internal Medicine, Rheumatology

Data Provided by:
Michael Mohammad Rezaian
(304) 262-0085
2010 Doctor Oates Dr
Martinsburg, WV
Specialty
Internal Medicine, Rheumatology

Data Provided by:
Atac Turkay, MD
1 Hospital Dr
Aliquippa, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Ankara Univ, Tip Fak, Ankara, Turkey
Graduation Year: 1984

Data Provided by:
Wassim Salem Saikali
(304) 256-0242
421 Carriage Dr
Beckley, WV
Specialty
Internal Medicine, Rheumatology

Data Provided by:
Naveed U Haque, MD
Bridgeport, WV
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1990

Data Provided by:
Robert L Vawter
(304) 242-1100
30 Medical Park
Wheeling, WV
Specialty
Rheumatology

Data Provided by:
Polley K Hale Cunningham, MD
(304) 528-4600
1115 20th St
Huntington, WV
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Wv Univ Sch Of Med, Morgantown Wv 26506
Graduation Year: 1974

Data Provided by:
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Easing Joint Pain and Lowering Inflammation

Provided by: 

By Mark Hyman, M.D.

Q I have arthritis. Now that the safety of anti-inflammatory drugs like Vioxx and Celebrex is in question, what can I do about my pain?

A Fighting inflammation is a critical part of any treatment for arthritis. In fact, it’s an important part of fighting many other conditions, too, including heart disease, cancer, diabetes, Alzheimer’s disease, and even aging. Fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular.

Try taking any of a number of natural anti-inflammatory supplements. Glucosamine, at 500 milligrams three times a day, can ease joint pain. I also like boswellia gum extract (standardized to 70 percent boswellia acids, 400 mg twice daily) and niacinamide (750 mg, twice daily). Others include (take suggested dose, twice daily): turmeric rhizome extract (standardized to 95 percent curcuminoids, 285 mg); ginger rhizome extract (standardized to 5 percent gingerols, 200 mg); cayenne pepper fruit (50 mg); and cherry extract.

Part of any anti-inflammation diet should include eating wild fish (vitalchoice.com carries a variety), taking fish oil (1,000-mg capsules, once or twice a day), and eating as many colorful fruits and vegetables as you can. Also, drink green tea, and sprinkle ground flaxseed and anti-inflammatory spices (turmeric, ginger, rosemary, and cayenne) liberally on your food.

Take a daily blend of vitamin C (250 to 500 mg), vitamin E (200 to 400 IUs), selenium (100 to 200 micrograms), and mixed carotenoids (15,000 to 20,000 IUs). And take a multivitamin; studies show that doing so can lower inflammation overall.

It can also help to cut out the two most common food allergens (gluten and dairy) for two weeks to see if you notice an improvement in your arthritis—or any other chronic symptom, for that matter.

Finally, exercise at least half an hour a day, practice some form of deep relaxation (meditation, yoga, or deep breathing are good examples), and cut down on foods that promote inflammation, such as white flour, sugar in any form, and trans (or hydrogenated) fats.

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