Joint Pain Treatments Ville Platte LA

Fighting inflammation is a critical part of any treatment for arthritis. And fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular. Read on to view more information.

Elena C Cucurull
(225) 769-4044
7373 Perkins Rd
Baton Rouge, LA
Specialty
Rheumatology

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Evangeline G Scopelitis
(504) 842-4000
1514 Jefferson Highway
New Orleans, LA
Specialty
Rheumatology

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Phillip Paul Sedrish, MD
(985) 646-2223
1051 Gause Blvd
Slidell, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Auto De Nuevo Leon, Fac De Med, Monterrey, Nuevo Leon, Mexico
Graduation Year: 1984

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Dr.Alfredo Vichot
(504) 897-7400
3525 Prytania St # 309
New Orleans, LA
Gender
M
Education
Medical School: Univ De Salamanca, Fac De Med, Salamanca
Year of Graduation: 1973
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Agnes A Solon Ashby, MD
(312) 567-2000
Alexandria, LA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of The Philippines, Coll Of Med, Manila, Philippines
Graduation Year: 1987

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John Francis Nitsche, MD
(504) 456-5130
4224 Houma Blvd Ste 610
Metairie, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Hahnemann Univ Sch Of Med, Philadelphia Pa 19102
Graduation Year: 1977

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Larry Kennedy Broadwell, MD
(318) 675-5000
820 Jordan St Ste 201
Shreveport, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In Shreveport, Shreveport La 71130
Graduation Year: 1976
Hospital
Hospital: Christus Schumpert Med Ctr, Shreveport, La
Group Practice: Lsu Medical Ctr

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Kismet Renee Collins, MD
(504) 488-1911
3535 Bienville St
New Orleans, LA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1982

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Nirupa Jash Patel
(504) 896-1440
2820 Napoleon Ave
New Orleans, LA
Specialty
Internal Medicine, Rheumatology

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Robert Emory Goodman, MD
(318) 424-9240
740 Jordan St
Shreveport, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In Shreveport, Shreveport La 71130
Graduation Year: 1980

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Easing Joint Pain and Lowering Inflammation

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By Mark Hyman, M.D.

Q I have arthritis. Now that the safety of anti-inflammatory drugs like Vioxx and Celebrex is in question, what can I do about my pain?

A Fighting inflammation is a critical part of any treatment for arthritis. In fact, it’s an important part of fighting many other conditions, too, including heart disease, cancer, diabetes, Alzheimer’s disease, and even aging. Fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular.

Try taking any of a number of natural anti-inflammatory supplements. Glucosamine, at 500 milligrams three times a day, can ease joint pain. I also like boswellia gum extract (standardized to 70 percent boswellia acids, 400 mg twice daily) and niacinamide (750 mg, twice daily). Others include (take suggested dose, twice daily): turmeric rhizome extract (standardized to 95 percent curcuminoids, 285 mg); ginger rhizome extract (standardized to 5 percent gingerols, 200 mg); cayenne pepper fruit (50 mg); and cherry extract.

Part of any anti-inflammation diet should include eating wild fish (vitalchoice.com carries a variety), taking fish oil (1,000-mg capsules, once or twice a day), and eating as many colorful fruits and vegetables as you can. Also, drink green tea, and sprinkle ground flaxseed and anti-inflammatory spices (turmeric, ginger, rosemary, and cayenne) liberally on your food.

Take a daily blend of vitamin C (250 to 500 mg), vitamin E (200 to 400 IUs), selenium (100 to 200 micrograms), and mixed carotenoids (15,000 to 20,000 IUs). And take a multivitamin; studies show that doing so can lower inflammation overall.

It can also help to cut out the two most common food allergens (gluten and dairy) for two weeks to see if you notice an improvement in your arthritis—or any other chronic symptom, for that matter.

Finally, exercise at least half an hour a day, practice some form of deep relaxation (meditation, yoga, or deep breathing are good examples), and cut down on foods that promote inflammation, such as white flour, sugar in any form, and trans (or hydrogenated) fats.

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