Joint Pain Treatments Ville Platte LA

Fighting inflammation is a critical part of any treatment for arthritis. And fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular. Read on to view more information.

Wendell Alexius Wilson, MD
2020 Gravier St
New Orleans, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of West Indies, Fac Med Sci, Kingston, Jamaica (566-01 Eff 1/71)
Graduation Year: 1968

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Larry K Broadwell
(318) 221-0399
820 Jordan St
Shreveport, LA
Specialty
Rheumatology

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Seth Mark Berney
(318) 813-2500
1501 Kings Hwy
Shreveport, LA
Specialty
Internal Medicine, Rheumatology

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Dr.Alfredo Vichot
(504) 897-7400
3525 Prytania St # 309
New Orleans, LA
Gender
M
Education
Medical School: Univ De Salamanca, Fac De Med, Salamanca
Year of Graduation: 1973
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Stephen Joseph Derbes, MD
(504) 891-1211
1033 Henry Clay Ave
New Orleans, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1967

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James Philip Marra, MD
(504) 391-7580
120 Meadowcrest St Ste 380
Gretna, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1964

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David Joseph Brown, MD
(504) 897-2661
2820 Napoleon Ave
New Orleans, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Allegheny Univ Of Hlth Sciences, Philadelphia Pa 19129
Graduation Year: 1999

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John Francis Nitsche, MD
(504) 456-5130
4224 Houma Blvd Ste 610
Metairie, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Hahnemann Univ Sch Of Med, Philadelphia Pa 19102
Graduation Year: 1977

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Ladislas Lazaro
(337) 237-5008
913 S College Rd
Lafayette, LA
Specialty
Rheumatology

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Reginald Sanders
(504) 899-1120
2633 Napoleon Ave
New Orleans, LA
Specialty
Internal Medicine, Rheumatology

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Easing Joint Pain and Lowering Inflammation

Provided by: 

By Mark Hyman, M.D.

Q I have arthritis. Now that the safety of anti-inflammatory drugs like Vioxx and Celebrex is in question, what can I do about my pain?

A Fighting inflammation is a critical part of any treatment for arthritis. In fact, it’s an important part of fighting many other conditions, too, including heart disease, cancer, diabetes, Alzheimer’s disease, and even aging. Fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular.

Try taking any of a number of natural anti-inflammatory supplements. Glucosamine, at 500 milligrams three times a day, can ease joint pain. I also like boswellia gum extract (standardized to 70 percent boswellia acids, 400 mg twice daily) and niacinamide (750 mg, twice daily). Others include (take suggested dose, twice daily): turmeric rhizome extract (standardized to 95 percent curcuminoids, 285 mg); ginger rhizome extract (standardized to 5 percent gingerols, 200 mg); cayenne pepper fruit (50 mg); and cherry extract.

Part of any anti-inflammation diet should include eating wild fish (vitalchoice.com carries a variety), taking fish oil (1,000-mg capsules, once or twice a day), and eating as many colorful fruits and vegetables as you can. Also, drink green tea, and sprinkle ground flaxseed and anti-inflammatory spices (turmeric, ginger, rosemary, and cayenne) liberally on your food.

Take a daily blend of vitamin C (250 to 500 mg), vitamin E (200 to 400 IUs), selenium (100 to 200 micrograms), and mixed carotenoids (15,000 to 20,000 IUs). And take a multivitamin; studies show that doing so can lower inflammation overall.

It can also help to cut out the two most common food allergens (gluten and dairy) for two weeks to see if you notice an improvement in your arthritis—or any other chronic symptom, for that matter.

Finally, exercise at least half an hour a day, practice some form of deep relaxation (meditation, yoga, or deep breathing are good examples), and cut down on foods that promote inflammation, such as white flour, sugar in any form, and trans (or hydrogenated) fats.

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