Joint Pain Treatments Ville Platte LA

Fighting inflammation is a critical part of any treatment for arthritis. And fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular. Read on to view more information.

James Mitchell Lipstate, MD
(318) 237-7801
401 Audubon Blvd Ste 102B
Lafayette, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1980
Hospital
Hospital: Our Lady Of Lourdes Reg Med Ct, Lafayette, La
Group Practice: Lafayette Arthritis & Indocrin

Data Provided by:
Robert Emory Goodman
(318) 424-9240
740 Jordan St
Shreveport, LA
Specialty
Rheumatology

Data Provided by:
Dr.Phillip Sedrish
1051 Gause Boulevard #230
Slidell, LA
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.5, out of 5 based on 1, reviews.

Data Provided by:
Alfredo Vichot, MD
(504) 897-1342
3525 Prytania St
New Orleans, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ De Salamanca, Fac De Med, Salamanca, Spain
Graduation Year: 1973

Data Provided by:
Walter H Eversmeyer, MD
(504) 889-5242
4315 Houma Blvd Ste 201
Metairie, LA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1970

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Evangeline G Scopelitis
(504) 842-4000
1514 Jefferson Highway
New Orleans, LA
Specialty
Rheumatology

Data Provided by:
Miguel Angel Garcia-Caro
(318) 445-9331
1337 Centre Ct
Alexandria, LA
Specialty
Rheumatology

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Elena C Cucurull
(225) 769-4044
7373 Perkins Rd
Baton Rouge, LA
Specialty
Rheumatology

Data Provided by:
Dr.Alfredo Vichot
(504) 897-7400
3525 Prytania St # 309
New Orleans, LA
Gender
M
Education
Medical School: Univ De Salamanca, Fac De Med, Salamanca
Year of Graduation: 1973
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Samina Qureshi Hayat, MD
(318) 675-5000
1501 Kings Hwy
Shreveport, LA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1977

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Easing Joint Pain and Lowering Inflammation

Provided by: 

By Mark Hyman, M.D.

Q I have arthritis. Now that the safety of anti-inflammatory drugs like Vioxx and Celebrex is in question, what can I do about my pain?

A Fighting inflammation is a critical part of any treatment for arthritis. In fact, it’s an important part of fighting many other conditions, too, including heart disease, cancer, diabetes, Alzheimer’s disease, and even aging. Fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular.

Try taking any of a number of natural anti-inflammatory supplements. Glucosamine, at 500 milligrams three times a day, can ease joint pain. I also like boswellia gum extract (standardized to 70 percent boswellia acids, 400 mg twice daily) and niacinamide (750 mg, twice daily). Others include (take suggested dose, twice daily): turmeric rhizome extract (standardized to 95 percent curcuminoids, 285 mg); ginger rhizome extract (standardized to 5 percent gingerols, 200 mg); cayenne pepper fruit (50 mg); and cherry extract.

Part of any anti-inflammation diet should include eating wild fish (vitalchoice.com carries a variety), taking fish oil (1,000-mg capsules, once or twice a day), and eating as many colorful fruits and vegetables as you can. Also, drink green tea, and sprinkle ground flaxseed and anti-inflammatory spices (turmeric, ginger, rosemary, and cayenne) liberally on your food.

Take a daily blend of vitamin C (250 to 500 mg), vitamin E (200 to 400 IUs), selenium (100 to 200 micrograms), and mixed carotenoids (15,000 to 20,000 IUs). And take a multivitamin; studies show that doing so can lower inflammation overall.

It can also help to cut out the two most common food allergens (gluten and dairy) for two weeks to see if you notice an improvement in your arthritis—or any other chronic symptom, for that matter.

Finally, exercise at least half an hour a day, practice some form of deep relaxation (meditation, yoga, or deep breathing are good examples), and cut down on foods that promote inflammation, such as white flour, sugar in any form, and trans (or hydrogenated) fats.

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