Joint Pain Treatments Pahrump NV

Fighting inflammation is a critical part of any treatment for arthritis. And fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular. Read on to view more information.

Neil Estes Diess, MD
(562) 927-8422
Zephyr Cove, NV
Specialties
Orthopedics, Rheumatology
Gender
Male
Languages
Spanish
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1954

Data Provided by:
Steven Gordon Atcheson, MD
(775) 329-6772
93 Bell St
Reno, NV
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1972
Hospital
Hospital: St Marys Reg Medctr, Reno, Nv
Group Practice: Arthritis Specialists

Data Provided by:
Dr.MITCHELL FORMAN
(702) 737-1880
4475 South Eastern Avenue
Las Vegas, NV
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided by:
Michael Phillip Colletti, MD
(702) 734-2242
3085 E Flamingo Rd Ste A
Las Vegas, NV
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1978

Data Provided by:
Henry Malin Prupas, MD
(775) 786-9100
1500 E 2nd St Ste 104
Reno, NV
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1975

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Dr.George Kelly
(702) 341-5444
7200 Cathedral Rock Dr # 110
Las Vegas, NV
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
William James Mesnard, MD
75 Pringle Way
Reno, NV
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1982

Data Provided by:
Frank Edwin Roberts, MD
(702) 786-5577
1985 Skyline Blvd
Reno, NV
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Southern Ca Sch Of Med, Los Angeles Ca 90033
Graduation Year: 1954
Hospital
Hospital: Washoe Med Ctr, Reno, Nv

Data Provided by:
Christianne Meeyun Yung, MD
(702) 614-6868
10001 S Eastern Ave
Henderson, NV
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Ca, San Diego, Sch Of Med, La Jolla Ca 92093
Graduation Year: 1988

Data Provided by:
Dr.Rex Adams
(775) 828-1400
6630 S Mccarran Blvd # C206
Reno, NV
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 3, reviews.

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Easing Joint Pain and Lowering Inflammation

Provided by: 

By Mark Hyman, M.D.

Q I have arthritis. Now that the safety of anti-inflammatory drugs like Vioxx and Celebrex is in question, what can I do about my pain?

A Fighting inflammation is a critical part of any treatment for arthritis. In fact, it’s an important part of fighting many other conditions, too, including heart disease, cancer, diabetes, Alzheimer’s disease, and even aging. Fortunately, there are plenty of natural, safe ways to reduce inflammation in general and arthritis in particular.

Try taking any of a number of natural anti-inflammatory supplements. Glucosamine, at 500 milligrams three times a day, can ease joint pain. I also like boswellia gum extract (standardized to 70 percent boswellia acids, 400 mg twice daily) and niacinamide (750 mg, twice daily). Others include (take suggested dose, twice daily): turmeric rhizome extract (standardized to 95 percent curcuminoids, 285 mg); ginger rhizome extract (standardized to 5 percent gingerols, 200 mg); cayenne pepper fruit (50 mg); and cherry extract.

Part of any anti-inflammation diet should include eating wild fish (vitalchoice.com carries a variety), taking fish oil (1,000-mg capsules, once or twice a day), and eating as many colorful fruits and vegetables as you can. Also, drink green tea, and sprinkle ground flaxseed and anti-inflammatory spices (turmeric, ginger, rosemary, and cayenne) liberally on your food.

Take a daily blend of vitamin C (250 to 500 mg), vitamin E (200 to 400 IUs), selenium (100 to 200 micrograms), and mixed carotenoids (15,000 to 20,000 IUs). And take a multivitamin; studies show that doing so can lower inflammation overall.

It can also help to cut out the two most common food allergens (gluten and dairy) for two weeks to see if you notice an improvement in your arthritis—or any other chronic symptom, for that matter.

Finally, exercise at least half an hour a day, practice some form of deep relaxation (meditation, yoga, or deep breathing are good examples), and cut down on foods that promote inflammation, such as white flour, sugar in any form, and trans (or hydrogenated) fats.

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