Fertility Enhancement Products Sparks NV

Don’t take melatonin supplements, which people often use to help them sleep. Melatonin can raise prolactin levels, too, and may result in temporary infertility. Read on to learn more information below.

Nevada Center for Repro Medicine
(775) 828-1200
645 Sierra Rose Drive, Suite 205
Reno, NV
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Damon Lemar Stutes, MD
(775) 827-0616
5915 Tyrone Rd
Reno, NV
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Mi State Univ Coll Of Human Med, East Lansing Mi 48824
Graduation Year: 1976
Hospital
Hospital: Washoe Med Ctr, Reno, Nv
Group Practice: West End Women's Medical Group

Data Provided by:
Peter Robert Johnson, MD
(775) 982-6826
77 Pringle Way Ste F11
Reno, NV
Specialties
Obstetrics & Gynecology, Gynecological Oncology
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1987

Data Provided by:
Richard Lee Stratton, MD
890 Mill St Ste 303
Reno, NV
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1972

Data Provided by:
Stacy Eldon Mellum, MD
(775) 329-6241
85 Kirman Ave Ste 101
Reno, NV
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Nv Sch Of Med, Reno Nv 89557
Graduation Year: 1991

Data Provided by:
Ricardo A Garcia
(775) 688-5850
75 Pringle Way
Reno, NV
Specialty
Obstetrics & Gynecology

Data Provided by:
Terrence G McGaw
(775) 688-5850
75 Pringle Way
Reno, NV
Specialty
Obstetrics & Gynecology

Data Provided by:
Hilton Robert Pollock, MD
(775) 329-6241
85 Kirman Ave Ste 101
Reno, NV
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of The Witwatersrand, Med Sch, Johannesburg, So Africa
Graduation Year: 1975

Data Provided by:
Sherrie A Hald
(775) 829-9500
1500 E 2nd St
Reno, NV
Specialty
Obstetrics & Gynecology

Data Provided by:
Damon Lemar Stutes
(775) 827-0616
5915 Tyrone Rd
Reno, NV
Specialty
Obstetrics & Gynecology

Data Provided by:
Data Provided by:

Do's and Dont's for Enhancing Fertility

Provided by: 

By Jacob Teitelbaum, MD

Q I have been trying unsuccessfully to get pregnant for the last two years. What can my husband and I do?

Actually there are a number of things you can do—and certain things you shouldn’t do—to increase your chances of conceiving. First, here’s a list of what you should give up:
• Stop or cut back on drinking coffee. Having more than four cups a day (or quite possibly, any at all) can result in infertility. In fact, some researchers joke that coffee acts as a reasonable form of birth control (I wouldn’t rely on it, though!).
• Stop drinking alcohol, especially if you have trouble ovulating. Even one drink a day can increase infertility by 30 percent; two drinks a day doubles that percentage. The reason? Alcohol increases the hormone prolactin, which inhibits the two hormones necessary for ovulation: FSH and GnRH.
• Don’t take melatonin supplements, which people often use to help them sleep. Melatonin can raise prolactin levels, too, and may result in temporary infertility.
• If you douche, stop. A recent study suggests that douching can also temporarily decrease the probability of getting pregnant by about 30 percent.
• Watch your vitamin C intake. If you are taking 1,000 mg a day or more, decrease that to 500 mg a day.
• Give up caffeinated sodas—even one a day can decrease your ability to conceive by 50 percent.
So what can you do to get pregnant?
• Take vitamins. Start with a good multivitamin with folate and magnesium. Add extra vitamin B6 (approximately 50 mg daily). This is especially helpful if you have irregular—or no—periods.
• Be sure your iron levels are adequate. A blood test (a ferritin level combined with an iron level and iron binding capacity) will tell you this. Although a ferritin level of 9 shows you have enough iron to prevent anemia, you can be infertile with ferritin levels that are less than 40 ng per ml. In a study of women with infertility who had ferritin levels less than 40, half of them quickly became pregnant when put on iron supplements.
• Get your thyroid levels checked. Even if they test within the normal range, if you have a tendency to be constipated, intolerant to cold, have dry skin or thinning hair, and your temperature hovers around 98.2 degrees or less, there’s a good chance that your thyroid is slightly underactive.
What about your husband? Research suggests that sperm counts are dropping throughout the industrialized world. There’s a good possibility this is coming from chemicals, especially pesticides, which mimic estrogen effects in the body. In many countries this has become an area of major concern. It’s interesting to note that, according to studies, sperm counts of organic farmers have increased, whereas farmers using pesticides have seen a decrease in theirs. Much like for women, men should refrain from using melatonin and stop drinking alcohol. If your husband takes any blood pressure or cholesterol medicine, have him talk to his doctor. Medications such as ver...

Author: Jacob Teitelbaum, MD

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...