Sleep Apnea Specialist Las Vegas NV

The statistics alone on Americans and insomnia could keep you up nights. As a nation, we spend more than $3.5 billion on prescription sleep medications each year, trying to bring relief to the 126 million of us (that’s six out of 10 Americans) who experience symptoms of insomnia at least a few nights a week.

Simon John Farrow, MD
(702) 360-6061
1804 Piccolo Way
Las Vegas, NV
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Oxford Univ Med Sch, Oxford, Uk (352-09 Pr 1/71)
Graduation Year: 1972
Hospital
Hospital: University Med Ctr, Las Vegas, Nv; Mountainview Hospital, Las Vegas, Nv

Data Provided by:
Zeeba Sleep Center
(702) 242-1562
2701 N. Tenaya Way
Las Vegas, NV
Ages Seen
13+

Steljes Healthy Heart Sleep Facility Steljes Cardiology
(702) 492-1450
2839 St. Rose Parkway
Henderson, NV
Ages Seen
18 and up

Healthsource of Las Vegas
(702) 362-6303
2815 S Jones Blvd
Las Vegas, NV

Data Provided by:
G. Michael Elkanich, M.D.
(702) 474-7200
2020 Palomino Lane
Las Vegas, NV
Business
Bone & Joint Specialists
Specialties
Orthopedics, Degenerative Spinal Conditions
Cervical, Thoracic, and Lumbar Fusion
Cervical, Thoracic, and Lumbar Diskectomy
Cervical, Thoracic, and Lumbar Decompression
Total Disk Replacement - Cervical & Lumbar
Endoscopic Spinal Fusion
M
Insurance
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Primary Hospital: Valley Medical Center
Residency Training: Stanford University Hosptial & Clinics
Medical School: University Of Arizona College of Medicine, 1997
Additional Information
Member Organizations: North American Spine Society
American Academy of Orthopaedic Surgeons
American Medical Association
State Medical Society
State Orthopaedic Society

Awards: American Board of Orthopaedic Surgeons - Board Certified
Languages Spoken: English,Spanish,Chinese

Data Provided by:
Richard S. Lee, DR.
(702) 990-3664
2121 E. Flamingo Rd., Ste 204
Las Vegas, NV
Specialties
Neurology, Sleep Medicine
Gender
Male
Languages
Spanish
Education
Medical School: Univ Buffalo
Graduation Year: 1974

Data Provided by:
Desert Sleep Disorders Center
(702) 737-1409
9820 W. Sunset Road
Las Vegas, NV
Ages Seen
18 years and up

Excel Chiro Care
(702) 248-1881
5288 Spring Mountain Rd
Las Vegas, NV

Data Provided by:
Arthur A Fusco, MD
(702) 382-8222
700 Shadow Ln
Las Vegas, NV
Business
General Surgery Associates
Specialties
Surgery

Data Provided by:
Roland L Sparling, MD
(702) 320-3627
3121 S Maryland Pkwy
Las Vegas, NV
Business
Physicians Medical Center
Specialties
Internal Medicine

Data Provided by:
Data Provided by:

Desperately Seeking Shut-Eye

Provided by: 

By Jennifer Lang

Once upon a time, getting a good night’s sleep wasn’t an issue for me. I went to bed when I was tired and woke up feeling refreshed. No tossing and turning before I drifted off to dreamland—no middle-of-the-night awakenings. Then I started having babies, who roused me at all hours and made eight-a-night a thing of the past. But even after they started sleeping soundly, I couldn’t seem to slip back into my old, good-sleep patterns. Why?

“Many factors go into whether or not we’re able to fall asleep and stay asleep, such as stress, hormones, and what’s going on in our lives at a given time,” says Jacob Teitelbaum, MD, medical director of the Fibromyalgia and Fatigue Centers. “And since all of these factors fluctuate as we go from one life stage to another, we can expect our sleep patterns to change as well.”

The statistics alone on Americans and insomnia could keep you up nights. As a nation, we spend more than $3.5 billion on prescription sleep medications each year, trying to bring relief to the 126 million of us (that’s six out of 10 Americans) who experience symptoms of insomnia at least a few nights a week. How does this inability to get a good night’s rest affect us? Ninety-three percent of Americans believe sleep loss can impair work performance, and 86 percent feel a lack of sleep can lead to health problems.

So what’s an insomniac to do? “Understanding why you might be experiencing trouble sleeping can help you make changes that will lead to better sleep,” says Teitelbaum. Here’s a guide to how your sleep can change through the years—and what to do to give yourself the best shot at a better night’s rest.

Teens and early 20s
For a young adult, the obvious sleep robbers—late nights, too much television and computer time, poor diet, and school or new-job stress—clearly play a role in sleep disorders, but teens and 20-somethings also have a physiological reason for not sleeping well. Their circadian rhythm—the natural body clock that signals when to go to sleep and wake up—is in flux.

In young adults, the body produces melatonin—a hormone created by the brain to help induce sleep—at 9 p.m. or 10 p.m. (in adults that happens earlier, around 7 p.m. or 8 p.m.). So a teen’s sleep cycle gets pushed back, which explains why she might not feel sleepy until around 11 p.m. or midnight. What’s more, everyone gets a “dip” in their circadian rhythm twice a day; for adults they typically come at 2 a.m. and 2 p.m., while adolescents hit their low points around 7 a.m. and 4 p.m., which explains both their torturous early-morning wake-up calls and late-afternoon naps.

Too much caffeine can also affect sleep in this age group. From after-school lattes to late-night energy drinks, a caffeine jolt lasts well beyond bedtime—affecting a young adult’s ability to fall and stay asleep and worse, setting the body clock back even further.

Sleep-Well Tips
• Stay warm. Take a hot bath or shower before getting into bed. Cold temperatures c...

Author: Jennifer Lang

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