Digestible Dairy Waxahachie TX
Cedar Hill, TX
Acupressure, Acupuncture, Chiropractors, Color Therapy, Craniosacral Therapy, Flower Essences, Guided Imagery, Herbology, Homeopathy, Kinesiology, Laser Therapy, Life Coaching, Light Therapy, Myofascial Release, NAET, NHRT, Nutrition, Physical / Exercise Therapy, Reams Testing, Sound Therapy, Wellness Centers
No Pain Chiropractic
Sugar Land, TX
Town Center Wellness Chiropractic & Nutrition
Insurance Plans Accepted: Cigna, Aetna, Blue Cross/Blue Shield, Humana, United Health Care, and more. Please call to have your insurance verified.
Medicare Accepted: Yes
Accepts Uninsured Patients: Yes
Medical School: Texas Chiropractic College, 2001
Languages Spoken: English,Spanish
Internal Medicine, Nutrition
Medical School: Univ Nacl Auto De Mexico, Fac De Med, Mexico Df, Mexico
Graduation Year: 1980
Fort Worth, TX
Acupressure, Animal Health, BEST, Blood Chemistry Analysis, Chiropractors, Colon Therapy, Detoxification Foot Bath, Ear Coning, Electro-dermal screening, Hair Analysis, Homeopathy, Integrative Medicine, Iridology, Kinesiology, Laser Therapy, Light Therapy, Lymphatic Therapy, Massage Therapy, Myofascial Release, NAET, Naturopathy, Nutrition, Polarity Therapy, PSYCH-K, Reflexology, Sclerology, Wellness Centers
Apple-A-Day Health Services
Herbalist, Homeopath, Nutritionist
Cedar Hill, TX
Weight Loss, Diet Plans
Westlake Hills, TX
Bioidentical Hormones, Chelation Therapy, Hair Analysis, Integrative Medicine, Matrix Energetics, Naturopathy, NHRT, Nutrition, Spiritual Counseling, Wellness Centers
Obstetrics & Gynecology, Nutrition
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1966
Hospital: Detar Hosp, Victoria, Tx
Group Practice: Mabray Clinic
Internal Medicine, Nutrition
Medical School: Univ Of Sydney, Fac Of Med, Sydney, Nsw, Australia
Graduation Year: 1973
Yoga, Wellness Training, Supplements, Stress Management, Rehabilitation Therapy, Psychotherapy, Preventive Medicine, Physical Therapy, Physical Exercise, Pain Management, Nutrition, Movement Therapy, Mind/Body Medicine, Meditation, Massage Therapy, Homeopathy, Herbal Medicine, Healthy Aging, Fitness/Exercise, Family Practice, Energy Medicine, Cognitive Therapy, Coaching, Breathwork, Brain Longevity, Biofeedback, Ayurveda, Arthritis
American Holistic Medical Association
Delicious and Digestible Dairy
By Christine Spehar
Milk may do a body good—but not every body. An estimated 30 million to 50 million Americans (about 25 percent of the population) can’t digest milk. What’s more, the American College of Allergy, Asthma, and Immunology lists cow milk as one of the most common food allergies. Why does this supposedly wholesome food leave some people crying foul while others cry simply for a cookie to dunk in it?
The most widely known reason: lactose intolerance. People who produce insufficient amounts of the enzyme lactase can’t break down lactose (the major sugar in milk) into simpler, easily absorbable forms. The lactose then travels undigested through the gut where bacteria have a heyday with it. The result? Cramps, gas, bloating, the runs, and even nausea. Fermented products like yogurts and cheese, especially dry ones, contain less lactose, making them easier to digest.
Some people also have trouble digesting the long chains of fatty acids in cow milk. As a rule of thumb, “shorter-chained essential fatty acids are more easily absorbed into the blood and transported to body tissues as compared to longer-chain fatty acids,” says Wisconsin-based nutritionist Shereen Jegtvig, CNS.
Finally, allergic reactions to the milk protein casein also trigger problems in susceptible individuals. According to the National Digestive Diseases Information Clearinghouse, many people mistake cow-milk allergy for lactose intolerance because they manifest in similar stomach woes, but the two are not, in fact, related. Interestingly, milks from other animals often contain differently structured forms of casein, which may not set off allergic reactions. “The amino acid sequences of goat, sheep, and other animal milks are different from cow milk,” says Jegtvig. “A person whose immune system views cow casein as an enemy may not react badly to other animal’s casein because it ‘looks’ different.”
The amount of lactose in a milk and the length of the fatty acid chains vary with the type of milk as well. If cow milk doesn’t sit well with you, before giving up on cereal, smoothies, and milk-dipped cookies, you may want to try these alternatives. Keep in mind that while they may solve dairy digestion problems for some, others may still not tolerate them and need to try options like nut and grain milks to get their “dairy” fix.
Help from nanny
Goat milk tends to be more stomach-friendly than cow milk because it contains smaller-chain fatty acids and less lactose. Plus, says Jegtvig, since the casein is shaped differently, “many people with cow milk allergies can tolerate goat milk.” Nutritionally, goat milk stands out as well, with 1 cup boasting 327 mg of calcium and 498 grams of potassium (compared to 276 mg calcium and 349 grams potassium in cow milk). Goat milk can also help alkalize bodies made overly acidic from diets high in processed foods and red meat. That’s important because “chronic metabolic acidosis has been associated with mineral loss in bones, ...
Author: Christine Spehar
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...
AAHKS 23rd Annual Meeting - American Association of Hip and Knee Surgeons
Dates: 11/8/2013 – 11/10/2013
400 North Olive Street
The American Association of Hip and Knee Surgeons represents over 1,350 members, primarily total joint replacement surgeons, including most of the leading doctors in this rapidly-growing specialty. (Demand for knee replacements is projected to triple by 2030; double for hip replacements.)AAHKS therefore represents the most concentrated, targeted market for specialists in adult reconstruction and total joint arthroplasty in the world.Established in 1991, the mission of the American Association of Hip and Knee Surgeons (AAHKS) is to provide leadership in advocacy, education and research to achieve excellence in hip and knee patient care. The AAHKS Annual Meeting (held in the fall) addresses a broad array of scientific topics, such as implant design, results, surgical techniques and complications of primary and revision TJA, as well as the latest information available on socioeconomic issues affecting your specialty.Not sure if you want to exhibit at or attend the AAHKS 23rd Annual Meeting - American Association of Hip and Knee Surgeons? See the panels below to get the information you need to make an informed decision.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances change, we caution users to independently confirm all information. EventsInAmerica.com and Events In America LLC make no guarantee of accuracy and assume no liability for inaccurate information.