Heartburn Specialist Washington DC

Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most folks it's a passing problem. But roughly 60 million Americans suffer that burning sensation in their esophagus once a month, and some 15 million experience heartburn every day. They suffer from GERD-gastroesophageal reflux disorder. Along with heartburn, they...

Elizabeth S Gantt, MD
(301) 251-9555
15001 Shady Grove Rd
Rockville, MD
Business
Drs Stern & Gantt
Specialties
Gastroenterology

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Dominique Eve Howard, MD
(202) 296-3449
2021 K St NW Ste T110
Washington, DC
Specialties
Gastroenterology
Gender
Female
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci, Washington Dc 20037
Graduation Year: 1997

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Cesar Rudzki
(202) 785-3090
1145 19th St Nw Ste 407
Washington, DC
Specialty
Gastroenterology

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Dr.Nelson Trujillo
(202) 296-3449
2021 K St NW # T110
Washington, DC
Gender
M
Education
Medical School: Tulane Univ Sch Of Med
Year of Graduation: 1962
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 2, reviews.

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Dr.Michael Weinstein
(202) 296-8981
2021 K Street
Washington, DC
Gender
M
Education
Medical School: Northwestern Univ Med Sch
Year of Graduation: 1980
Speciality
Gastroenterologist
General Information
Hospital: Sibley Mem Hosp, Washington, Dc
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 2, reviews.

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James Hartman Frank
(202) 429-2844
1145 19th St Nw
Washington, DC
Specialty
Gastroenterology, Internal Medicine

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Michael M Phillips, MD
(202) 785-0666
2021 K St NW Ste 412
Washington, DC
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci, Buffalo Ny 14214
Graduation Year: 1967

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Duane Thomas Smoot, MD
(202) 865-6620
2041 Georgia Ave NW
Washington, DC
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1983

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Acquanetta L Frazier, MD
(301) 681-6654
PO Box 77793
Washington, DC
Specialties
Internal Medicine, Gastroenterology
Gender
Female
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1978
Hospital
Hospital: Washington Hosp Ctr, Washington, Dc; Providence Hosp, Washington, Dc; Washington Adventist Hospital, Takoma Park, Md; Holy Cross Hospital Of Silver, Silver Spring, Md
Group Practice: Jack Spratt Health & Nutrition

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Nelson P Trujillo, MD
(202) 296-3449
2021 K St NW Ste T110
Washington, DC
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1962

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Cool the Fires of Heartburn

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Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most folks it’s a passing problem. But roughly 60 million Americans suffer that burning sensation in their esophagus once a month, and some 15 million experience heartburn every day. They suffer from GERD—gastroesophageal reflux disorder. Along with heartburn, they may also face other side effects of the disorder, including chronic respiratory infections, a dry, hacking cough, sour breath, impaired sleep, nutrient deficiencies—and eight times the risk of cancer of the esophagus.

The immediate cause, the backup of stomach acid into the esophagus, leads many sufferers to reach for the Tums—a safe, natural, alkaline remedy that neutralizes the acid and eases the discomfort, according to John Neustadt, ND, medical director of Montana Integrative Medicine in Bozeman. But Tums and other antacids don’t address the root problems behind GERD.

Surprisingly, “It’s usually too little stomach acid production and not too much that’s the problem,” he says. Two reasons: The acid breaks down food, preventing indigestion; and the acid signals the lower esophageal sphincter to close, blocking backflow. GERD medications exacerbate the problem by further suppressing acid production. Instead of taking meds, work with your doctor to determine the cause behind your low acid production (such as allergies, nutrient deficiencies, and autoimmune diseases). Complement that with a few dietary changes: Avoid mint, caffeine, and nicotine (which weaken the esophageal sphincter); eat smaller, more frequent meals; chew your food well; don’t eat on the run or while stressed; and forgo food three hours before bedtime. Meanwhile, here’s a handful of remedies that’ll take the heat off your after-dinner hours.

1. Pantry potions. To counter low stomach acid production, Neustadt suggests taking a few tablespoons of apple cider vinegar with meals. Unlike hydrochloric acid capsules, “It won’t really be a problem in terms of burning the stomach,” he says. An excellent way to decrease the burning from acid reflux, according to Neustadt, is to take one or two Emergen-C vitamin and mineral packets. These contain minerals that make the stomach more alkaline. Or, he says, drink a concoction of 1 to 2 teaspoons of plain old baking soda in a cup of water.

2. Healing herbs. Neustadt calls deglycyrrhizinated licorice “one of the most useful things I’ve seen over the counter.” It coats and soothes the esophagus—and it fights inflammation. He recommends people simply take it as directed on the container. He also recommends brewing slippery elm bark tea for similar reasons. Drinking a half cup of liquid aloe vera twice a day between meals does the trick as well (though it can cause diarrhea and is contraindicated during pregnancy).

Author: James Keough

Copyright 1999-2009 Natural Solutions

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