Heartburn Specialist Albuquerque NM

Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most folks it's a passing problem. But roughly 60 million Americans suffer that burning sensation in their esophagus once a month, and some 15 million experience heartburn every day. They suffer from GERD-gastroesophageal reflux disorder. Along with heartburn, they...

Monroe Harold Spector, MD
(505) 272-4755
1 University Of New Mexico ACC-5 MSC1O-5550,
Albuquerque, NM
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Di Bologna, Fac Di Med E Chirurgia, Bologna, Italy
Graduation Year: 1970

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Dr.Richard Ming
(505) 224-7000
1001 Silver Ave SE # 200
Albuquerque, NM
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 3, reviews.

Data Provided by:
Jeffrey C Dunkelberg, MD
(303) 761-5690
1 University of New Mexico,
Albuquerque, NM
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Tx Southwestern Med Ctr At Dallas, Med Sch, Dallas Tx 75235
Graduation Year: 1981

Data Provided by:
Nicholas A Volpicelli, MD
(505) 224-7000
1001 Silver Ave SE Ste 200
Albuquerque, NM
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1969

Data Provided by:
Antonio Serna, MD
(505) 272-4755
Acc-5 MSCIO-5550,
Albuquerque, NM
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Robert Mc Krill Lynn, MD
(505) 243-8018
201 Cedar St SE Ste 4600
Albuquerque, NM
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med, Los Angeles Ca 90024
Graduation Year: 1974
Hospital
Hospital: Presbyterian Hospital, Albuquerque, Nm
Group Practice: Southwest Gastroenterology

Data Provided by:
Joseph Alcorn
(505) 563-8018
201 Cedar St Se
Albuquerque, NM
Specialty
Gastroenterology

Data Provided by:
Nicholas A Volpicelli
(505) 224-7000
1001 Silver Ave Se Ste 200
Albuquerque, NM
Specialty
Gastroenterology

Data Provided by:
Lucille McLoughlin, MD
(717) 531-5901
2211 Lomas Boulevard North East,
Albuquerque, NM
Specialties
Gastroenterology
Gender
Female
Education
Medical School: Univ Auto De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1979

Data Provided by:
Jeffrey Matthew Douglass, MD
(505) 272-4753
MSC10 5550,
Albuquerque, NM
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1999

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Cool the Fires of Heartburn

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Just about everyone experiences heartburn at some point in their lives, after a stop at the Rib Shack, say, or too many mochas. For most folks it’s a passing problem. But roughly 60 million Americans suffer that burning sensation in their esophagus once a month, and some 15 million experience heartburn every day. They suffer from GERD—gastroesophageal reflux disorder. Along with heartburn, they may also face other side effects of the disorder, including chronic respiratory infections, a dry, hacking cough, sour breath, impaired sleep, nutrient deficiencies—and eight times the risk of cancer of the esophagus.

The immediate cause, the backup of stomach acid into the esophagus, leads many sufferers to reach for the Tums—a safe, natural, alkaline remedy that neutralizes the acid and eases the discomfort, according to John Neustadt, ND, medical director of Montana Integrative Medicine in Bozeman. But Tums and other antacids don’t address the root problems behind GERD.

Surprisingly, “It’s usually too little stomach acid production and not too much that’s the problem,” he says. Two reasons: The acid breaks down food, preventing indigestion; and the acid signals the lower esophageal sphincter to close, blocking backflow. GERD medications exacerbate the problem by further suppressing acid production. Instead of taking meds, work with your doctor to determine the cause behind your low acid production (such as allergies, nutrient deficiencies, and autoimmune diseases). Complement that with a few dietary changes: Avoid mint, caffeine, and nicotine (which weaken the esophageal sphincter); eat smaller, more frequent meals; chew your food well; don’t eat on the run or while stressed; and forgo food three hours before bedtime. Meanwhile, here’s a handful of remedies that’ll take the heat off your after-dinner hours.

1. Pantry potions. To counter low stomach acid production, Neustadt suggests taking a few tablespoons of apple cider vinegar with meals. Unlike hydrochloric acid capsules, “It won’t really be a problem in terms of burning the stomach,” he says. An excellent way to decrease the burning from acid reflux, according to Neustadt, is to take one or two Emergen-C vitamin and mineral packets. These contain minerals that make the stomach more alkaline. Or, he says, drink a concoction of 1 to 2 teaspoons of plain old baking soda in a cup of water.

2. Healing herbs. Neustadt calls deglycyrrhizinated licorice “one of the most useful things I’ve seen over the counter.” It coats and soothes the esophagus—and it fights inflammation. He recommends people simply take it as directed on the container. He also recommends brewing slippery elm bark tea for similar reasons. Drinking a half cup of liquid aloe vera twice a day between meals does the trick as well (though it can cause diarrhea and is contraindicated during pregnancy).

Author: James Keough

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