Cancer Prevention Tips Chillicothe OH
By Beth Bence Reinke
Yet another study—this one including more than half a million people—confirms what our docs have been warning us about: Eating red meat increases cancer risk. So we can’t help but wonder, Why is red meat so bad? Recent research revealed at least part of the answer as chronic inflammation. Scientists discovered that red meat introduces a certain sugar molecule that the body doesn’t recognize, therefore causing an inflammatory immune response. This response leads to chronic inflammation—a known risk factor for cancer. But there is good news: As the inflammation goes down, so does the risk. Speaking of chronic inflammation, instead of using nonsteroidal anti-inflammatory drugs (NSAID) to reduce it, simply reach in your spice cabinet. According to Bharat Aggarwal, PhD, professor of cancer medicine at the University of Texas MD Anderson Cancer Center, natural anti-inflammatories like curcumin (found in turmeric and curry powder) are effective against chronic inflammation without the side effects of prescription or OTC drugs. Aggarwal recommends taking 500 mg of curcumin a day.
—Beth Bence Reinke
Author: Beth Bence Reinke
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...
Dates: 1/4/2014 - 1/4/2014
Location: The Salvation Army
966 E Main Street
The Well is a Drop in Center for women who have been sexually exploited or trafficked. It is designed to be an environment of peace where women can relax, be valued, and develop a sense of positive self worth. The center’s goals are to enhance life skills, increase self esteem, and improve knowledge of community support. This training will provide interested persons an understanding of the mindset of those served, as well as the protocol established by The Well. Lastly, participants will be offered skills to complete desired volunteer roles.
Additionally, The Salvation Army Anti-Human Trafficking Department is starting a Mentorship Program. The purpose of the Mentorship Porgram is to build healthy, one-on-one bonds between mentors and women who have been sexually exploited or trafficked. The Mentorship Program is designed to enchance a sense of positive self-esteem and dignity by meeting the social needs of women who have been involved in the commercial sex trade. Women will be shown respect and value through the fostering of healthy and appropriate social relationships.
Mentors will help empower mentees to dsicover their sense of integrity, honesty and self. Being a mentor provides the opportunity for mentors to share their skills and talents, interests and experiences, and to model appopriate social relationships. Mentors may help their mentee with self-esteem, sense of purpose, planning and decision making, interpersonal competence, and empowerment through activities such as going to the Columbus Zoo, going out to lunch or dinner, seeing a movie, or any other socially appropriate activity.
*This is an all-day training. Therefore, there will be a lunch break to go get lunch or feel free to bring your own bag lunch with you.
* After being trained, volunteers who wish to become a mentor must go through an application and interview process.
* Finally, anyone volunteering at The Well & Mentoring Programs must obtain a background check.