Cold and Flu Wilmington NC
There are many over the counter medication for a cold or the flu, and it is hard to guess which will work for you. Read more to learn about natural and effective remedies.
Everyone knows echinacea is what you take when you have a cold, right? Well, maybe, maybe not. A recent study in the New England Journal of Medicine showed that at least one species of echinacea didn’t help prevent colds or reduce the severity of cold symptoms.
Choosing between flu shots and alternative remedies can dance you in circles. Here are pros and cons of each. With flu season upon us, it’s time again to face that annual dilemma–flu shot or no flu shot? Conventional medical circles embrace it as a simple, slam'dunk solution: Get the shot and you can walk into a room full of flu germs with near impunity.
I have heard that Chinese herbs are effective for treating and preventing the common cold. What products do you recommend, and where can I find them? Are they safe? A Chinese herbs are remarkable for treating the common cold, as well as a large array of viral infections.
Placebos have developed a bad rap over the years as the dummy sugar pills researchers give to the control group in studies to demonstrate the efficacy of the real medication. As a result, the term "placebo" has become synonymous in everyday parlance with harmless but ineffective.
Tea drinkers rejoice: Your favorite beverage may help you fight off colds and flu. Harvard University researchers found that people who drank five cups of black tea a day for two weeks had stronger T cell responses to bacteria than those who drank coffee. Green, white, and red teas can also offer immune benefits.
We rely on antiperspirants to get us through life’s sticky situations, but the latest news about conventional antiperspirants and deodorants is enough to make anyone break out in a sweat. The problem: aluminum salts and parabens. Aluminum salts literally block skin pores, providing the “anti” in antiperspirants. Parabens are preservatives widely used in antiperspirants and deodorants.
Flu season may be months away, but persistent outbreaks of avian (bird) flu, also known as strain H5N1, could presage a horrific scenario-a supergerm that jumps from birds to people, triggering a worldwide pandemic. Currently, it appears humans catch the disease only through direct contact with live, infected domestic birds (primarily chickens)'thereby limiting its spread.
All too often, the return of autumn means another round of nagging colds and flus. Don't want to spend the next six months wrapped in a cocoon of blankets, downing hold-your-nose cough syrup and mystery capsules? Forget about starving the cold and feeding the fever, and follow the lead from three healing methods--ayurveda, naturopathy, and traditional Chinese medicine.
When pollen counts skyrocket, the sneezing, stuffy noses and watery eyes of hay fever begin. If you’re one of the afflicted, a new study suggests you may find relief from Chinese herbal medicine, with fewer side effects than you’d typically get from conventional drugs.
By Jake Paul Fratkin, OMD, lac Q I have heard that Chinese herbs are effective for treating and preventing the common cold. What products do you recommend, and where can I find them? Are they safe? A Chinese herbs are remarkable for treating the common cold, as well as a large array of viral infections. In the Chinese pharmacopeia, 40 herbs have been identified as having a strong anti-viral effe...
Winter’s cold winds and dry air increase vata and can lead to an imbalance. Some signs of excess vata during the winter include insomnia, stress, worry, constipation, colds and us, and joint pain
Too much blowing can leave your poor nose red and chafed. Keep an aloe plant on your windowsill (all it needs is weekly watering and lots of sun). When your nose hurts, snip off a leaf and slit it open; scoop out the gel and dab it on irritated spots. Bonus: Indoor plants act as living air purifiers to absorb pollutants and ease breathing.
If your daughter is running a fever, your first reaction is likely to reach for an over'the-counter pain reliever to lower her temperature to make her more comfortable. However, in most cases, fever is simply one symptom of an illness-a signal that your body is fighting off an infection.
When you are out traveling, what are you afraid most? Yes, nothing will spoil your travel plans faster than getting flattened by a nasty cold, high fever, or Montezuma’s revenge. Fortunately, homeopathy offers symptom'specific relief for even the worst of your travel ailments.
Homeopathy offers a Rolodex of cold and flu-fighting remedies. Find the right one based on your symptoms and how long you've been sick. For the cold that's slow to arrive and leave. The illness might include morning flair ups, heavy congestion, constant coldness, and a persistent dry cough that triggers frontal headaches.
If you took all the immune boosters recommended by magazines, books, and Mom, you’d not only empty your pocketbook, but you’d likely harm your health too. Read on to learn more information about how to get rid of cold.
By Burton Goldberg Alternative medicine is best known for preventing health problems, but it can also enable us to detect degenerative disease well before it becomes a serious threat. Part of its advantage stems from the tendency of alternative practitioners to evaluate the whole body to look for causes of disease. I don't think my heart doctor would have died of cancer or my cancer doctor died...
dry, scratchy throat often signals the onset of a cold, and over'the-counter syrups and lozenges just seem to sugarcoat the problem. Fortunately, nature provides some safe and easy'to-use alternatives.
Here in the following article, you will find some easy'to-mix essential oil blends to alleviate cold and flu symptoms and help you breathe. So read on to learn how to make these blends to fight flu at home.
Once a bug has bitten, the best oils to speed away the ensuing cold are peppermint, rosemary, tea tree, and thyme. To ease congestion, try ginger, myrrh, sandalwood, or frankincense, which stimulate the mucus membranes.
For nasal relief, Hyland’s Sniffles ’n Sneezes 4 Kids contains zinc gluconate, which has been proven to shorten a cold’s duration by almost half. Roy Steinbock, MD, a holistic pediatrician in Boulder, Colorado, recommends Heel’s Euphorbium anti-inflammatory nasal spray for all ages, even infants.