Chronic Back Pain Specialist Waterloo IA
Internal Medicine, Rheumatology
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1980
Hospital
Hospital: Mercy Med Ctr, Cedar Rapids, Ia; St Lukes Methodist Hosp, Cedar Rapids, Ia
Group Practice: Physicians Clinic Of Iowa
F
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.
Internal Medicine, Rheumatology
Rheumatology
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of The Philippines, Coll Of Med, Manila, Philippines
Graduation Year: 1984
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1980
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Oh State Univ Coll Of Med, Columbus Oh 43210
Graduation Year: 1985
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1978
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 522
Graduation Year: 1981
Chronic Back Pain
Pain and anger seem to go hand in hand. Clinical research has shown that chronic low-back pain sufferers tend to have high levels of anger and that anger exacerbates the experience of pain. Now an innovative pilot study shows that loving-kindness meditation—a Buddhist technique for fostering love and transforming anger into compassion—can help reverse the cycle.
“Basically we broke new ground in investigating a method that a lot of people have been using for thousands of years to see if it works for an average person with chronic back pain,” says Jim Carson, PhD, of the Duke University Medical Center and the study’s lead author.
The study tested an eight-week loving-kindness program for chronic low-back pain patients, who were randomly assigned to conventional care or the meditation intervention. The patients who used loving-kindness techniques showed significant improvements in their pain and psychological distress levels that correlated to the time spent practicing the meditation on any given day.
“I was somewhat surprised by how people, once they started using the methods, reported changes in their life and relationships,” Carson says. Who knows, showing a little bit of kindness and compassion may be the ultimate form of pain relief.
—Elizabeth Marglin
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