Chronic Back Pain Specialist Sun City AZ
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Suny At Stony Brook Hlth Sci Ctr, Stony Brook Ny 11794
Graduation Year: 1999
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1974
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Gov'T Med Coll, Punjabi Univ, Patiala, Punjab, India
Graduation Year: 1987
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Med Fak Der Univ Heidelberg, Heidelberg, Germany
Graduation Year: 1960
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of M
Graduation Year: 1982
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Med Coll, Guru Nanak Dev Univ, Amritsar, Punjab, India
Graduation Year: 1979
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Ohio Univ, Coll Of Osteo Med, Athens Oh 45701
Graduation Year: 1980
F
Education
Medical School: Ohio Univ, Coll Of Osteo Med
Year of Graduation: 1980
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.3, out of 5 based on 11, reviews.
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Oh State Univ Coll Of Med, Columbus Oh 43210
Graduation Year: 1972
Rheumatology
Chronic Back Pain
Provided by: 
Pain and anger seem to go hand in hand. Clinical research has shown that chronic low-back pain sufferers tend to have high levels of anger and that anger exacerbates the experience of pain. Now an innovative pilot study shows that loving-kindness meditation—a Buddhist technique for fostering love and transforming anger into compassion—can help reverse the cycle.
“Basically we broke new ground in investigating a method that a lot of people have been using for thousands of years to see if it works for an average person with chronic back pain,” says Jim Carson, PhD, of the Duke University Medical Center and the study’s lead author.
The study tested an eight-week loving-kindness program for chronic low-back pain patients, who were randomly assigned to conventional care or the meditation intervention. The patients who used loving-kindness techniques showed significant improvements in their pain and psychological distress levels that correlated to the time spent practicing the meditation on any given day.
“I was somewhat surprised by how people, once they started using the methods, reported changes in their life and relationships,” Carson says. Who knows, showing a little bit of kindness and compassion may be the ultimate form of pain relief.
—Elizabeth Marglin
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