Chronic Back Pain Specialist Jefferson City MO
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1982
Hospital
Hospital: St Marys Health Center, Jefferson Cty, Mo; Capital Reg Med Ctr, Jefferson Cty, Mo
Group Practice: Capital City Medical Assoc
Internal Medicine, Rheumatology
Internal Medicine, Rheumatology
Rheumatology
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1999
Rheumatology
F
Education
Medical School: Washington Univ Sch Of Med
Year of Graduation: 1982
Speciality
Rheumatologist
General Information
Hospital: St Marys Health Center, Jefferson Cty, Mo
Accepting New Patients: Yes
RateMD Rating
1.5, out of 5 based on 2, reviews.
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1971
Springfield, MO
Allergy & Immunology, Rheumatology
Gender
Female
Education
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1981
Rheumatology
Chronic Back Pain
Provided by: 
Pain and anger seem to go hand in hand. Clinical research has shown that chronic low-back pain sufferers tend to have high levels of anger and that anger exacerbates the experience of pain. Now an innovative pilot study shows that loving-kindness meditation—a Buddhist technique for fostering love and transforming anger into compassion—can help reverse the cycle.
“Basically we broke new ground in investigating a method that a lot of people have been using for thousands of years to see if it works for an average person with chronic back pain,” says Jim Carson, PhD, of the Duke University Medical Center and the study’s lead author.
The study tested an eight-week loving-kindness program for chronic low-back pain patients, who were randomly assigned to conventional care or the meditation intervention. The patients who used loving-kindness techniques showed significant improvements in their pain and psychological distress levels that correlated to the time spent practicing the meditation on any given day.
“I was somewhat surprised by how people, once they started using the methods, reported changes in their life and relationships,” Carson says. Who knows, showing a little bit of kindness and compassion may be the ultimate form of pain relief.
—Elizabeth Marglin
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