Carpal Tunnel Specialist Bellefonte PA

The simplest tip for avoiding CTS is to push your computer keyboard back and rest your arms—all the way up to the elbows—on your desk as you type. The strain of holding your arms up while typing is a major cause of CTS.

Howard Joseph Aylward Jr, MD
(860) 522-4163
200 Scenery Dr
State College, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1970

Data Provided by:
Howard J Aylward
(814) 231-4560
200 Scenery Dr
State College, PA
Specialty
Rheumatology

Data Provided by:
Peter Francis Pepe, MD
(814) 234-8800
1850 E Park Ave
State College, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1966

Data Provided by:
Lori Lieberman Maran
(610) 896-8400
100 E Lancaster Ave
Wynnewood, PA
Specialty
Rheumatology

Data Provided by:
Damon L Bass, DO
(610) 337-9991
800 W State St
Doylestown, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1996

Data Provided by:
William T Ayoub
(814) 231-4560
200 Scenery Dr
State College, PA
Specialty
Rheumatology

Data Provided by:
Peter F Pepe
(814) 234-8800
1850 E Park Ave
State College, PA
Specialty
Rheumatology

Data Provided by:
William Thomas Ayoub, MD
(814) 231-4560
2398 Nantucket Cir
State College, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1978

Data Provided by:
Lawrence Harry Brent, MD
(215) 456-7380
Korman Suite 103 5501 Old York Rd
Philadelphia, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1979

Data Provided by:
Robert George Sanford
(717) 761-3505
1845 Center St
Camp Hill, PA
Specialty
Rheumatology

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Carpal Tunnel Tips

Provided by: 

By Bryce Edmonds

It seems a new form of an ancient healing technique can hone in on carpal tunnel syndrome (CTS) pain like a laser. New research shows that laser acupuncture—stimulating acupuncture points with laser light instead of needles—can ease the aching and tingling caused when the median nerve in the carpal tunnel is compressed.

Martha Howard, MD, founder and medical director of Wellness Associates of Chicago, says laser acupuncture can work well partly because it’s painless and doesn’t involve needles. “Even though acupuncture needles used on the hand and wrist are generally very small, people who are already in pain with CTS may not want to have needles used on that area,” she says.

When it comes to preventing CTS and keeping pain from worsening, Howard suggests the “big three”: proper workstation ergonomics; arm and hand exercises; and general inflammation prevention, including diet changes to help prevent flare-ups from potential food allergies.

“The simplest tip for avoiding CTS is to push your computer keyboard back and rest your arms—all the way up to the elbows—on your desk as you type,” says Howard. The strain of holding your arms up while typing is a major cause of CTS.
—Bryce Edmonds

Author: Bryce Edmonds

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