Carpal Tunnel Specialist Bellefonte PA

The simplest tip for avoiding CTS is to push your computer keyboard back and rest your arms—all the way up to the elbows—on your desk as you type. The strain of holding your arms up while typing is a major cause of CTS.

Howard J Aylward
(814) 231-4560
200 Scenery Dr
State College, PA
Specialty
Rheumatology

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William T Ayoub
(814) 231-4560
200 Scenery Dr
State College, PA
Specialty
Rheumatology

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Peter F Pepe
(814) 234-8800
1850 E Park Ave
State College, PA
Specialty
Rheumatology

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John Louis Abruzzo, MD
(215) 955-6942
Curtis Bldg/Room 613 1015 Walnut St
Philadelphia, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1957

Data Provided by:
Edward E Engel
(814) 868-8531
3317 Liberty St
Erie, PA
Specialty
Rheumatology

Data Provided by:
Howard Joseph Aylward Jr, MD
(860) 522-4163
200 Scenery Dr
State College, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1970

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William Thomas Ayoub, MD
(814) 231-4560
2398 Nantucket Cir
State College, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1978

Data Provided by:
Peter Francis Pepe, MD
(814) 234-8800
1850 E Park Ave
State College, PA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1966

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Catherine April Bingham
(800) 233-4082
500 University Dr
Hershey, PA
Specialty
Rheumatology

Data Provided by:
Susan Manzi, MD
(412) 692-4343
3471 Fifth Avenue 900 Lkb
Pittsburgh, PA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Pittsburgh Sch Of Med, Pittsburgh Pa 15261
Graduation Year: 1985

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Carpal Tunnel Tips

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By Bryce Edmonds

It seems a new form of an ancient healing technique can hone in on carpal tunnel syndrome (CTS) pain like a laser. New research shows that laser acupuncture—stimulating acupuncture points with laser light instead of needles—can ease the aching and tingling caused when the median nerve in the carpal tunnel is compressed.

Martha Howard, MD, founder and medical director of Wellness Associates of Chicago, says laser acupuncture can work well partly because it’s painless and doesn’t involve needles. “Even though acupuncture needles used on the hand and wrist are generally very small, people who are already in pain with CTS may not want to have needles used on that area,” she says.

When it comes to preventing CTS and keeping pain from worsening, Howard suggests the “big three”: proper workstation ergonomics; arm and hand exercises; and general inflammation prevention, including diet changes to help prevent flare-ups from potential food allergies.

“The simplest tip for avoiding CTS is to push your computer keyboard back and rest your arms—all the way up to the elbows—on your desk as you type,” says Howard. The strain of holding your arms up while typing is a major cause of CTS.
—Bryce Edmonds

Author: Bryce Edmonds

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