Vitamin C Romulus MI

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

Michigan State University - College of Osteopathic Medicine
(313) 578-9600
4707 St. Antoine
Detroit, MI
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Stress Management, Spiritual Attunement, Public Health, Psychotherapy, Psychosomatic Medicine, Preventive Medicine, Osteopathic/Manipulation, Nutrition, Mind/Body Medicine, Medical Intuition, Functional Medicine, Fitness/Exercise, Energy Medicine, EFT, EMDR, CranioSacral Therapy, Coaching, Biofeedback
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American Holistic Medical Association

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Deighton Family Practive
(248) 849-3441
22250 Providence Drive, Suite 500
Southfield, MI
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Yoga, Women's Health, Stress Management, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Obstetrics, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, General Practice, Family Practice, Diabetes, Breathwork, Ayurveda, Addiction
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James Richard Gilsdorf, MD
(734) 662-7512
1500 E Medical Center Drv L2225 Women's Hospital
Ann Arbor, MI
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Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1971
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Hospital: Chelsea Comm Hosp, Chelsea, Mi; Saline Community Hospital, Saline, Mi
Group Practice: University/Michigan Hospitals

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Kathy E Sprengel
(734) 981-3530
1708 N Beck Rd
Canton, MI
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Sunday:Closed
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Marguerite Paris
(313) 982-4351
4900 Mercury Dr,# 2
Dearborn, MI
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Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Sunday:Closed
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Wednesday:9:00 AM - 5:00 PM
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Jorge Antonio Vazquez, MD
(313) 916-2628
2799 West Grand Blvd CFP-1
Detroit, MI
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Internal Medicine, Nutrition
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Male
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Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
Graduation Year: 1978

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Beaumont Family Medicine
(248) 615-3564
24230 Karim, Suite 120
Novi, MI
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American Holistic Medical Association

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Jenny Craig
(734) 283-1800
13685 Eureka Rd
Southgate, MI
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(734) 283-1800
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Weight Loss, Diet Plans

Jenny Craig
(866) 622-9370
43371 Joy Rd
Canton, MI
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(866) 622-9370
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Weight Loss, Diet Plans

Jenny Craig
(734) 522-7377
29445 5 Mile Rd
Livonia, MI
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(734) 522-7377
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Weight Loss, Diet Plans

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Breathe Easy with Vitamin C

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Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.

An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.

An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.

While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.

—Nancy Alfaro

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