Vitamin C Port Orange FL

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

Lisa Reimer, MD
(386) 673-9771
106 N Kings Rd Ste F
Ormond Beach, FL
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Univ Of South Fl Coll Of Med, Tampa Fl 33612
Graduation Year: 1977

Data Provided by:
Carol H Elliott Registered
(386) 673-2915
18 Lake Vista Way
Ormond Beach, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Bobs Nutrition
(386) 738-3192
1415 S Woodland Blvd
Deland, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Healthy Weight Loss Systems
(386) 788-3303
4554 S Clyde Morris Blvd
Port Orange, FL
 
The New You!
(786) 255-8037
2987 Bellevue Ave
Daytona Beach, FL
 
Jenny Craig
(386) 258-9660
2455 W International Speedway Blvd
Daytona Beach, FL
Alternate Phone Number
(386) 258-9660
Services
Weight Loss, Diet Plans

QCI Nutritionals LLC
(386) 424-6767
225 N Causeway
New Smyrna Beach, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Back Pain & Carpal Tunnel
(386) 734-9995
905 N Stone St
Deland, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Gastrointestinal Associates
(386) 788-1242
3635 S Clyde Morris Blvd
Port Orange, FL
 
Jenny Craig Weight Loss Center
(888) 212-7802
2455 W International Speedway Blvd
Daytona Beach, FL
 
Data Provided by:

Breathe Easy with Vitamin C

Provided by: 

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.

An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.

An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.

While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.

—Nancy Alfaro

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