Vitamin C Ogdensburg NY
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Optimal Health and Development Center
Specialties
Chiropractic, Special needs, Nutrition, ProAdjuster(R), Autism, Pain Management
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1988
Oncology (Cancer), Gynecological Oncology, Nutrition
Gender
Female
Education
Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of Med, Brooklyn Ny 11203
Graduation Year: 1978
Hospital
Hospital: Maimonides Med Ctr, Brooklyn, Ny
Group Practice: Faculty Practice Associates; Mt Sinai Elmhurst Faculty Practice Group
Acupressure, Akashic Records, Animal Health, Breathwork, Craniosacral Therapy, Crystal Therapy, Distance Healing, Energy Healing, Flower Essences, Guided Imagery, Hypnotherapy, Kinesiology, Life Coaching, Light Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Medical Intuitive, Meditation, Metaphysics, Nutrition, Past Life Regression, Polarity Therapy, Pranic Healing, Psychotherapy, Reflexology, Reiki, Remote Healing, Shamanic Healing, Shiatsu, Sound Therapy, Spiritual Counseling
Associated Hospitals
Lifestreams Healing
Nicole Egenberger ND - Remede Naturopathics
Specialties
Nutrition
Acupuncture, Acupressure, Nutrition, Macrobiotic Counseling, Qi-Gong-Yoga
Insurance
Insurance Plans Accepted: Super Bill given to those covered for Acupuncture out of network
Accepts Uninsured Patients: Yes
Additional Information
Member Organizations: NCCAOM Board Certified in Acupuncture and Asian Bodywork Therapy, AOBTA Senior Instructor, MEA--Senior Macrobiotic Counselor
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1976
Preventive Medicine, General Preventive Medicine, Nutrition
Gender
Female
Education
Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of Med, Brooklyn Ny 11203
Graduation Year: 1986
Hospital
Hospital: Sound Shore Med Ctr Of Westche, New Rochelle, Ny
Flushing, NY
Breathe Easy with Vitamin C
Provided by: 
Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.
A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.
An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.
An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.
While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.
—Nancy Alfaro
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