Vitamin C Muskegon MI

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

Hackley Health Management
(231) 830-9684
3535 Park St
Muskegon, MI
 
Julie M Husmann
(231) 728-4810
1760 Peck St
Muskegon, MI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Superman
(231) 722-5017
1440 Franklin St
Muskegon, MI
 
Contours Express For Ladies
(231) 798-9567
6022 Harvey St
Muskegon, MI
 
Wendy Michelle Miller, MD
4949 Coolidge Hwy
Royal Oak, MI
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1995

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Hackley Health Management
(231) 830-9684
3535 Park St
Muskegon, MI
 
K's Nutrition Shop
(616) 846-3284
650 Edgewater Dr
Spring Lake, MI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Party Extra'S
(231) 799-1717
6022 Harvey St Ste C
Muskegon, MI
 
Michigan Integrative Psychiatry, PC
(734) 913-0345
107 April Drive, Suite 4
Ann Arbor, MI
Services
Wellness Training, Stress Management, Reiki, Psychotherapy, Psychiatry, Preventive Medicine, Pharmacology, Nutrition, Mind/Body Medicine, Meditation, Herbal Medicine, Healthy Aging, Fitness/Exercise, EMDR, Cognitive Therapy, Coaching, Aromatherapy, Acupuncture
Membership Organizations
American Holistic Medical Association

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Hackley Health Management
(231) 830-9684
3535 Park St
Muskegon, MI
 
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Breathe Easy with Vitamin C

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Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.

An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.

An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.

While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.

—Nancy Alfaro

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