Vitamin C Far Rockaway NY

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

Nicole Egenberger
(646) 485-5229
214 Sullivan Street
New York, NY
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Nicole Egenberger ND - Remede Naturopathics
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Nutrition

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Daniel A Dorff, MD
(718) 951-7400
Brooklyn, NY
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Internal Medicine, Nutrition
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Medical School: Univ Libre De Bruxelles, Fac De Med Et De Pharm, Bruxelles,
Graduation Year: 1959

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Amita Holistic Healing Center
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Yoga, Wellness Training, Weight Management, Therapeutic Touch, Stress Management, Sports Medicine, Spiritual Attunement, Reiki, Rehabilitation Therapy, Reflexology, Pulmonary Diseases, Psychotherapy, Preventive Medicine, Physical Exercise, Pediatrics, Pain Management, Nutrition, Neurology, Naturopathy, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Family Practice, Environmental Medicine, Energy Medicine, Endocrinol
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Eugenie M Fribourg, MD
(718) 638-6230
Brooklyn, NY
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Endocrinology, Diabetes, & Metabolism, Nutrition
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Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1939
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Hospital: Brooklyn Hosp Center -Downtown, Brooklyn, Ny

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Mmc Nutrition Center Fpp
(718) 283-8777
4702 Fort Hamilton Pkwy
Brooklyn, NY
 
Susan Krieger
(917) 678-2484
635 Madison Ave
New York, NY
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Acupuncture, Acupressure, Nutrition, Macrobiotic Counseling, Qi-Gong-Yoga
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Insurance Plans Accepted: Super Bill given to those covered for Acupuncture out of network
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Member Organizations: NCCAOM Board Certified in Acupuncture and Asian Bodywork Therapy, AOBTA Senior Instructor, MEA--Senior Macrobiotic Counselor


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Elie Hamaoui, MD
(718) 283-7949
1930 E 26th St
Brooklyn, NY
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Internal Medicine, Nutrition
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Male
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Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1973

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Marjorie Marion Ordene, MD
(718) 258-7882
2515 Avenue M
Brooklyn, NY
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Internal Medicine, Nutrition
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Medical School: Cornell Univ Med Coll, New York Ny 10021
Graduation Year: 1982

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Mmc Nutrition Center Fpp
(718) 283-8777
4702 Fort Hamilton Pkwy
Brooklyn, NY
 
Carmen G Cardona, MD
(718) 492-6952
413 50th St
Brooklyn, NY
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Internal Medicine, Nutrition
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Female
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Medical School: Univ De Ciencias Med San Juan Bautista, Hato Rey Pr 00917
Graduation Year: 1990
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Hospital: New York Methodist Hospital, Brooklyn, Ny; Maimonides Med Ctr, Brooklyn, Ny

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Breathe Easy with Vitamin C

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Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.

An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.

An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.

While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.

—Nancy Alfaro

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