Vitamin C Clinton NC

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

Greensboro Endocrinology And Diabetes
(336) 378-1076
1002 N. Church Street
Greensboro, NC
 
Soundside Healthcare
(252) 808-2500
3106 Arendell Street
Morehead City, NC
Services
Wellness Training, Weight Management, Supplements, Preventive Medicine, Physical Exercise, Nutrition, Herbal Medicine, Gynecology, Functional Medicine, Bio-identical HRT
Membership Organizations
American Holistic Medical Association

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Integrative and Spiritual Psychiatry
(919) 833-5044
223 1/2 Forest Road
Raleigh, NC
Services
Wellness Training, Psychotherapy, Psychiatry, Nutrition, Mind/Body Medicine, Healthy Aging, Functional Medicine
Membership Organizations
American Holistic Medical Association

Data Provided by:
ECU Physicians - Family Medicine
(252) 744-4611
600 Moye Boulevard
Greenville, NC
Services
Women's Health, Weight Management, Supplements, Preventive Medicine, Pain Management, Nutrition, Metabolic Medicine, Herbal Medicine, Geriatrics, Functional Medicine, Family Practice, Diabetes, Cardiovascular Disease, Bio-identical HRT, Auriculotherapy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Cristin Gregory, MSOM, Dipl. OM, L. Ac.
(704) 663-6544
19900 S. Main St., Suite 8
Cornelius, NC
Specialty
Acupressure, Acupuncture, Aromatherapy, Flower Essences, Guided Imagery, Herbology, Integrative Medicine, Massage Therapy, MicroCurrent Therapy, Nutrition, Qi Gong, Shiatsu, Traditional Chinese Medicine, Wellness Centers
Associated Hospitals
Wellbeing Natural Health

Anthony J. Castiglia, M.D.,Billie Castiglia, D.N.M.
(704) 799-9740
Advanced Integrative Medicine,570 Williamson Rd., Suite C
Moorseville, NC
Specialty
Aromatherapy, Biofeedback, Bioidentical Hormones, Color Therapy, Distance Healing, Energy Healing, EPFX (QXCI) / SCIO, Guided Imagery, Integrative Medicine, Light Therapy, MicroCurrent Therapy, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Remote Healing, Wellness Centers

Greensboro Endocrinology And Diabetes
(336) 378-1076
1002 N. Church Street
Greensboro, NC
 
Haven Medical
(919) 969-1414
121 South Estes Drive, Suite 205D
Chapel Hill, NC
Services
Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Supplements, Stress Management, Rheumatology, Reiki, Pulmonary Diseases, Psychiatry, Preventive Medicine, Pediatrics, Oncology, Nutrition, Neurology, Mind/Body Medicine, Metabolic Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, General Practice, Gastroenterology, Functional Medicine, Family Practice, Energy Medicine, Endocrinology, Diabetes, Dermatology, C
Membership Organizations
American Holistic Medical Association

Data Provided by:
Alicia Corlew, RN
(910) 454-8015
4577 Regency Crossing
Southport, NC
Specialty
Acupressure, BioSET, Homeopathy, Kinesiology, Nutrition
Associated Hospitals
specializing in Allergy Elimination

Breanna Adult/children Learning Cntr. Chemical Dependencyllc
(919) 809-7899
219 S East St Ste A
Raleigh, NC
 
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Breathe Easy with Vitamin C

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Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.

An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.

An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.

While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.

—Nancy Alfaro

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