Vitamin C Clinton NC

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

Gregory T. Carter, DC, PA
(919) 866-0087
10640 Durant Rd., Suite 102
Raleigh, NC
Specialty
Acupuncture, BioMeridian Testing, BioSET, Blood Chemistry Analysis, Chiropractors, Detoxification Foot Bath, Electro-dermal screening, Kinesiology, Laser Therapy, Lymphatic Therapy, Massage Therapy, NAET, Nutrition, Reiki, Stone Massage, Wellness Centers

Haven Medical
(919) 969-1414
121 South Estes Drive, Suite 205D
Chapel Hill, NC
Services
Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Supplements, Stress Management, Rheumatology, Reiki, Pulmonary Diseases, Psychiatry, Preventive Medicine, Pediatrics, Oncology, Nutrition, Neurology, Mind/Body Medicine, Metabolic Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, General Practice, Gastroenterology, Functional Medicine, Family Practice, Energy Medicine, Endocrinology, Diabetes, Dermatology, C
Membership Organizations
American Holistic Medical Association

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Breanna Adult/children Learning Cntr. Chemical Dependencyllc
(919) 809-7899
219 S East St Ste A
Raleigh, NC
 
Breanna Adult/Children Learning Cntr. Chemical Dependencyllc
(919) 809-7899
219 S East St Ste A
Raleigh, NC
 
Integrative and Spiritual Psychiatry
(919) 833-5044
223 1/2 Forest Road
Raleigh, NC
Services
Wellness Training, Psychotherapy, Psychiatry, Nutrition, Mind/Body Medicine, Healthy Aging, Functional Medicine
Membership Organizations
American Holistic Medical Association

Data Provided by:
Roy Crary Blank, MD
(704) 291-7111
3415 Rainbow Dr
Waxhaw, NC
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1972
Hospital
Hospital: Presbyterian Hospital, Charlotte, Nc
Group Practice: Caswell Med Assoc

Data Provided by:
Alicia Corlew, RN
(910) 454-8015
4577 Regency Crossing
Southport, NC
Specialty
Acupressure, BioSET, Homeopathy, Kinesiology, Nutrition
Associated Hospitals
specializing in Allergy Elimination

Sierra Lamanna
(828) 862-8806
1185 Ecusta Rd.,Phone sessions also available
Brevard, NC
Specialty
Distance Healing, Flower Essences, Herbology, Kinesiology, Medical Intuitive, Nutrition, Remote Healing, Spiritual Counseling, Wellness Centers
Associated Hospitals
Trinity Healing Arts

Greensboro Endocrinology And Diabetes
(336) 378-1076
1002 N. Church Street
Greensboro, NC
 
Cristin Gregory, MSOM, Dipl. OM, L. Ac.
(704) 663-6544
19900 S. Main St., Suite 8
Cornelius, NC
Specialty
Acupressure, Acupuncture, Aromatherapy, Flower Essences, Guided Imagery, Herbology, Integrative Medicine, Massage Therapy, MicroCurrent Therapy, Nutrition, Qi Gong, Shiatsu, Traditional Chinese Medicine, Wellness Centers
Associated Hospitals
Wellbeing Natural Health

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Breathe Easy with Vitamin C

Provided by: 

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.

An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.

An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.

While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.

—Nancy Alfaro

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