Vitamin C Alliance OH

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

Natural Approach to Health
(330) 868-5353
732 McDaniel Avenue
Minerva, OH
Services
Yeast Syndrome, Women's Health, Supplements, Stress Management, Spiritual Attunement, Preventive Medicine, Nutrition, Mind/Body Medicine, Men's Health, Meditation, Medical Intuition, Iridology, Hypnosis/Hypnotherapy, Herbal Medicine, Guided Imagery, Coaching, Bach Flower Essences, Arthritis
Membership Organizations
American Holistic Medical Association

Data Provided by:
Jeff Romig, M.D. ,CNS, DABHM
330-699-1500, 866-896-8966
13041 Cleveland Ave. NW
Uniontown, OH
Specialty
Bioidentical Hormones, Integrative Medicine, Naturopathy, NHRT, Nutrition, Thermography
Associated Hospitals
Green Holistic Medicine

Cynthia A Hunyadi
(330) 493-0313
5000 Higbee Ave NW
Canton, OH
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Personal Trainer/Fitness Instructor
(330) 606-8430
177 Fulmer Ave
Akron, OH
 
Starr Catering And Food Service, Inc.
(216) 383-9999
832 London Rd
Cleveland, OH
 
Balance Your Life
(732) 539-4708
Monmouth County
Marlboro, NJ
Services
Women's Health, Nutrition, Massage Therapy, Coaching
Membership Organizations
American Holistic Medical Association

Data Provided by:
Ryan Andrews
(330) 346-9491
3 Terrace Drive # 32
Kent, OH
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Jenny Craig
(330) 966-9464
4822 Everhard Rd NW
Canton, OH
Alternate Phone Number
(330) 966-9464
Services
Weight Loss, Diet Plans

Stark-Wayne Nutrition Project
(330) 453-6996
1624 Clark Ave Sw
Canton, OH
 
Green Leaf Consulting
(513) 777-0738
6238 Lancashire Trail
Liberty Township, OH
Services
Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Substance Abuse, Stress Management, Research, Public Health, Preventive Medicine, Physical Exercise, Meditation, Nutrition, Music Therapy, Movement Therapy, Mind/Body Medicine, Legal Medicine, Healthy Aging, Fitness/Exercise, Family Practice, Environmental Medicine, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided by:
Data Provided by:

Breathe Easy with Vitamin C

Provided by: 

Asthma relief can be as simple as eating more fruits and vegetables high in antioxidants, according to numerous studies. Vitamin C, in particular, may soothe inflammation in the lungs of asthmatics who are often deficient in these free-radical-fighting compounds.

A natural antihistamine, vitamin C may also prevent exercise-induced asthma attacks if you take enough (1 to 2 grams) before working out.

An August 2005 study in the European Respiratory Journal showed that a group of 28 people with severe asthma had markedly lower levels of antioxidants in their blood compared with 53 people who had mild asthma and 43 who did not suffer from asthma at all.

An observational study done in Italy (April 2000) showed that asthmatic children may also benefit from eating more fruit. Researchers there noticed that kids who ate more kiwi and citrus fruits were less susceptible to asthma and wheezing. A year later, a follow-up study of 4,000 children still found eating fruit to be an effective antidote to most asthma symptoms.

While you don’t want to hang up your inhaler (or your child’s) just yet, do stock up on mandarins, kiwi, oranges and strawberries. They’re a tasty way to up your “C” quotient and breathe easier.

—Nancy Alfaro

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