Supplements for Depression Plymouth MI

Like most psychiatrists would, Cass asked Jones how she was feeling. But that was just the beginning. Jones soon found herself detailing what she ate for breakfast, lunch, dinner, and in between. She was asked to describe her energy and mood swings throughout the day, her sleep patterns, and any worrisome symptom she could think of.

Mrs. Suzanne Willmott
Archway Associates, PC
(313) 204-4844
14951 N. Haggerty Rd
Plymouth, MI
Credentials
Credentials: MSW, LMSW
Licensed in Michigan
14 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Grief/Loss, Obsessive/Compulsive Disorder, Phobias, Sexual Abuse/Rape, Stress, Women's Issues, Postpartum Depression
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Anne Williamson
Anne Williamson Counseling
(734) 459-6016
192 N.Main Street
Plymouth, MI
Credentials
Credentials: LMSW
Licensed in Michigan
15 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Sexual Abuse/Rape, Stress, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Janet Kester
Kester Christian Counseling
(734) 422-6333
32231 Schoolcraft Rd Suite 202
Livonia, MI
Credentials
Credentials: MSW, LMSW
Licensed in Michigan
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Interpersonal Relationships, Spiritual/Religious Concerns, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Amy Widenbaum
Amy L. Widenbaum, LMSW, PC
(248) 568-9680
15645 Farmington Road
Livonia, MI
Credentials
Credentials: MSW, LMSW, CSW, ACSW, LMFT
18 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias, Stress, Life Transitions
Populations Served
Children of Divorce, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Katy Cornell
Child and Family Solutions Center
(248) 851-5437
33493 W. 14 Mile Road Suite 130
Farmington Hills, MI
Credentials
Credentials: LMSW
Licensed in Michigan
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Depression, Parenting Issues, Trauma/PTSD, Life Transitions
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Mrs. Dianne Hartman
Heron Ridge Associates, PLC
(248) 454-3560
705 S. Main Suite 280
Plymouth, MI
Credentials
Credentials: LMSW, ACSW, CAC-I
Licensed in Michigan
20 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Depression, Interpersonal Relationships, Phobias, Stress, Trauma/PTSD, Life Transitions, Psychosomatic, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Maribeth Janer
Center for Counseling
(248) 705-9519
114 Rayson Street
Northville, MI
Credentials
Credentials: ACSW
Licensed in Michigan
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Ed
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided by:
Patricia A. Dwyer
(734) 458-2406
38121 Plymouth Road
Livonia, MI
Services
Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Wayne State University
Credentialed Since: 1986-06-11

Data Provided by:
Mr. Elliot Rosen
Eastwood Clinics
(734) 425-4070
17250 Farmington Rd
Livonia, MI
Credentials
Credentials: LMSW
30 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Depression, Interpersonal Relationships, Parenting Issues, Stress, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Lisa W. Lauterbach
(734) 487-1118
313 Snow Health Center
Ypsilanti, MI
Services
Mood Disorder (e.g., depression, manic-depressive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Individual Psychotherapy
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: Purdue University
Credentialed Since: 1998-03-30

Data Provided by:
Data Provided by:

Brain Food: The Natural Cure for Depression

Provided by: 

By Karin Evans

By the time she turned 44, Rebecca Jones∗ felt like she was falling apart. “Some times I was plagued by a crushing fatigue, I was moody, and just moving through my day was a major chore,” she says. “I wasn’t sleeping well, had lots of headaches and a sluggish libido, and my memory was often foggy.” Jones chalked up some of her woes to perimenopause, so she followed some of the standard advice for that, like cutting out caffeine, for instance. But she still felt wobbly and low.

A clinical psychologist by profession, Jones recognized that some of her symptoms pointed to depression. She figured she needed some serious attention, so she made an appointment with Los Angeles psychiatrist Hyla Cass.

Like most psychiatrists would, Cass asked Jones how she was feeling. But that was just the beginning. Jones soon found herself detailing what she ate for breakfast, lunch, dinner, and in between. She was asked to describe her energy and mood swings throughout the day, her sleep patterns, and any worrisome symptom she could think of.

Cass sent Jones for a battery of tests—blood tests that went far beyond the usual screenings—to look for anemia, blood sugar levels, and thyroid function, factors widely believed to contribute to depression. Cass also tested Jones for candida and checked her chromium, magnesium, and estrogen levels, as well as her adrenal function and her risk for toxic overload, among other things.

After analyzing the results, Cass opted not to recommend antidepressants. Instead, she told Jones to start taking supplements, including chromium, which evens out blood sugar levels, and magnesium, vital for brainpower. She gave her a specific supplement for candida, plus a menopause support formula, and another remedy to help restore adrenal function.

“Within the first week of following her program, I felt much better,” says Jones. After three weeks she went back for more tests, and Cass prescribed additional supplements. “It’s still unbelievable to me,” says Jones, “but after six weeks, my mood swings and anxiety disappeared completely.” These days, she continues to take supplements to control her depression and boost her energy, and has yet to take a single antidepressant.

For those accustomed to the notion that therapy means talking through problems and getting a prescription for antidepressants, this may seem an unusual approach. But Cass, an expert in nutritional medicine and an assistant clinical professor at UCLA, long ago became convinced that no form of psychotherapy can be fully effective if the brain isn’t functioning properly. And to do that the brain needs optimal nourishment, something she says is increasingly hard to come by in the typical American diet. “Depressed, tired, overweight women are often told they need Prozac,” Cass says, “when in fact all they really need to get their brains and bodies on track is a steady supply of real food.”

She recommends that her patients drink lots of water a...

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