Pathologist Shakopee MN

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Andrew Michael Baker, MD
Eden Prairie, MN
Specialties
Forensic Pathology
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1992

Data Provided by:
Mark B Seaquist, MD
(612) 829-7659
8121 W 104th St
Bloomington, MN
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Alvin W Waters, MD
(952) 835-3927
6021 Northwood Rdg
Bloomington, MN
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1953

Data Provided by:
Dennis M Drehner, DO
Minneapolis, MN
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1979

Data Provided by:
Michael Jay Trump, MD
(952) 942-5857
9712 Xylon Ct S
Bloomington, MN
Specialties
Anatomic Pathology
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1981

Data Provided by:
Kathryn Kay Berg, MD
18383 Bearpath Trl
Eden Prairie, MN
Specialties
Pathology
Gender
Female
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd, 57069
Graduation Year: 1983

Data Provided by:
James Christopher Strom, MD
(918) 894-0709
7732 W 84th Street Cir
Minneapolis, MN
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1970

Data Provided by:
Paul E Nordlie, MD
(952) 944-0440
8280 Kentucky Ave S
Bloomington, MN
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Alvin W Waters, MD
Minneapolis, MN
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1953

Data Provided by:
William Robert Anderson, MD
(952) 474-1697
5725 Merry Ln
Excelsior, MN
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Of Pa Sch Of Med, Philadelphia Pa 19104
Graduation Year: 1958

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Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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